Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 3:29 PM
✅
735kj
85rpm
77%
32mph
Wednesday 9/27/23 @ 11:10 PM
228kj
88rpm
49%
21mph
Wednesday 9/20/23 @ 3:52 PM
✅
724kj
82rpm
80%
32mph
Thursday 9/21/23 @ 11:22 PM
210kj
87rpm
46%
20mph
Friday 9/1/23 @ 5:12 PM
✅
505kj
77rpm
72%
28mph
Monday 9/4/23 @ 3:10 PM
221kj
88rpm
46%
21mph
Monday 7/31/23 @ 3:58 PM
✅
783kj
84rpm
67%
29mph
Friday 8/25/23 @ 4:29 PM
376kj
85rpm
49%
22mph
Monday 9/7/20 @ 5:17 PM
✅
754kj
54rpm
80%
24mph
Wednesday 5/24/23 @ 4:3 PM
606kj
97rpm
46%
22mph
Friday 6/30/23 @ 3:4 PM
✅
794kj
85rpm
67%
29mph
Thursday 6/22/23 @ 9:13 PM
336kj
87rpm
47%
21mph
Tuesday 6/6/23 @ 2:38 PM
✅
394kj
84rpm
67%
29mph
Monday 6/12/23 @ 9:34 PM
167kj
81rpm
49%
21mph
Sunday 4/23/23 @ 3:43 PM
✅
369kj
79rpm
69%
28mph
Thursday 4/20/23 @ 4:45 PM
158kj
84rpm
47%
20mph
Thursday 4/6/23 @ 5:48 PM
✅
385kj
80rpm
70%
28mph
Friday 4/7/23 @ 5:40 PM
171kj
86rpm
48%
21mph
Thursday 3/23/23 @ 4:33 PM
✅
340kj
74rpm
70%
27mph
Saturday 3/25/23 @ 1:31 PM
176kj
84rpm
49%
21mph
alwayspinning
Pacific Plsds, Ca
199
🔥
VS
annaspinz
Grosse Pointe
6