Shake and Bake
VS
Workouts
Thursday 11/18/21 @ 11:9 PM
98kj
74rpm
38%
15mph
Sunday 12/5/21 @ 10:35 AM
✅
153kj
73rpm
46%
18mph
Saturday 12/4/21 @ 6:56 PM
51kj
83rpm
34%
15mph
Sunday 11/7/21 @ 7:50 PM
✅
67kj
84rpm
39%
17mph
Sunday 10/25/20 @ 6:19 PM
330kj
79rpm
37%
15mph
Tuesday 7/21/20 @ 9:28 AM
✅
469kj
75rpm
46%
18mph
Saturday 10/17/20 @ 6:12 PM
87kj
82rpm
38%
16mph
Thursday 5/7/20 @ 9:24 AM
✅
114kj
83rpm
42%
18mph
Wednesday 5/8/19 @ 9:18 PM
174kj
79rpm
46%
19mph
Sunday 8/18/19 @ 9:42 AM
✅
236kj
80rpm
51%
21mph
Thursday 10/17/19 @ 12:39 PM
168kj
82rpm
36%
16mph
Tuesday 11/19/19 @ 9:32 AM
✅
226kj
86rpm
40%
18mph
Monday 9/2/19 @ 2:46 PM
409kj
80rpm
37%
16mph
Saturday 10/5/19 @ 9:29 AM
✅
604kj
84rpm
43%
18mph
Wednesday 5/1/19 @ 8:14 PM
273kj
84rpm
37%
16mph
Wednesday 5/1/19 @ 8:32 AM
✅
390kj
87rpm
42%
19mph
Monday 8/20/18 @ 5:13 PM
202kj
75rpm
44%
17mph
Sunday 1/8/17 @ 9:20 PM
✅
265kj
76rpm
48%
19mph
Wednesday 1/23/19 @ 3:21 PM
219kj
85rpm
33%
15mph
Wednesday 1/23/19 @ 9:56 AM
✅
368kj
86rpm
41%
18mph
alwayslivehappy
#PMCT
10
VS
anchortolife
#formerlybutterbike
353
🔥
Workouts
98
kj
Thursday 11/18/21
168
kj
Thursday 10/17/19
409
kj
Monday 9/2/19
219
kj
Wednesday 1/23/19