Shake and Bake
VS
Workouts
Sunday 8/15/21 @ 9:49 AM
✅
320kj
77rpm
50%
20mph
Friday 8/13/21 @ 9:55 AM
149kj
69rpm
41%
15mph
Monday 6/28/21 @ 10:58 AM
✅
140kj
94rpm
41%
19mph
Monday 6/7/21 @ 10:7 AM
71kj
67rpm
40%
14mph
Wednesday 2/17/21 @ 12:29 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:24 PM
✅
99kj
72rpm
40%
15mph
Monday 1/11/21 @ 1:38 PM
✅
178kj
87rpm
43%
19mph
Sunday 1/10/21 @ 2:33 PM
88kj
75rpm
36%
14mph
Tuesday 12/29/20 @ 1:15 PM
✅
96kj
88rpm
44%
20mph
Wednesday 12/30/20 @ 10:48 AM
48kj
70rpm
39%
15mph
Thursday 12/24/20 @ 9:57 AM
✅
316kj
78rpm
50%
20mph
Tuesday 12/22/20 @ 11:38 AM
149kj
67rpm
42%
15mph
Wednesday 12/23/20 @ 12:28 PM
✅
254kj
78rpm
54%
22mph
Wednesday 12/23/20 @ 12:30 PM
94kj
70rpm
39%
15mph
Saturday 11/14/20 @ 11:26 AM
✅
328kj
83rpm
49%
21mph
Friday 11/13/20 @ 12:55 AM
117kj
71rpm
35%
13mph
Sunday 10/25/20 @ 2:13 PM
✅
166kj
80rpm
50%
21mph
Thursday 12/12/19 @ 12:8 PM
32kj
68rpm
37%
14mph
Saturday 10/24/20 @ 11:57 AM
✅
513kj
74rpm
53%
21mph
Saturday 10/24/20 @ 12:0 PM
222kj
66rpm
40%
14mph
alun_kenya
“ALAN” ✊🏾🖤 Frome, UK
118
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
105
Workouts
94
kj
Wednesday 12/23/20
117
kj
Friday 11/13/20
32
kj
Thursday 12/12/19
222
kj
Saturday 10/24/20