Shake and Bake
Workouts
Tuesday 3/7/23 @ 4:41 AM
351kj
78rpm
43%
18mph
Saturday 3/4/23 @ 6:18 PM
✅
541kj
92rpm
46%
21mph
Tuesday 2/21/23 @ 3:19 AM
480kj
77rpm
44%
18mph
Sunday 2/19/23 @ 11:50 PM
✅
741kj
94rpm
46%
22mph
Wednesday 11/23/22 @ 12:41 PM
368kj
76rpm
44%
18mph
Thursday 2/16/23 @ 5:24 PM
✅
568kj
92rpm
47%
22mph
Friday 2/19/21 @ 3:57 AM
✅
277kj
83rpm
45%
19mph
Saturday 11/28/20 @ 4:24 PM
194kj
89rpm
37%
17mph
Sunday 10/2/22 @ 2:26 AM
775kj
79rpm
45%
19mph
Sunday 10/2/22 @ 10:20 PM
✅
1037kj
93rpm
45%
21mph
Friday 9/30/22 @ 2:2 AM
358kj
73rpm
45%
17mph
Monday 9/26/22 @ 4:6 PM
✅
513kj
93rpm
44%
21mph
Wednesday 4/6/22 @ 2:38 AM
407kj
80rpm
45%
19mph
Thursday 4/7/22 @ 3:44 PM
✅
472kj
94rpm
43%
20mph
Monday 9/27/21 @ 7:5 PM
428kj
81rpm
45%
19mph
Sunday 9/26/21 @ 8:10 PM
✅
489kj
91rpm
44%
21mph
Monday 5/17/21 @ 3:16 AM
✅
574kj
80rpm
46%
20mph
Saturday 3/13/21 @ 10:54 PM
553kj
90rpm
42%
19mph
Sunday 1/10/21 @ 5:7 AM
247kj
72rpm
47%
18mph
Monday 12/28/20 @ 10:56 PM
✅
304kj
90rpm
44%
20mph
Workouts
351
kj
Tuesday 3/7/23
368
kj
Wednesday 11/23/22
194
kj
Saturday 11/28/20
775
kj
Sunday 10/2/22
407
kj
Wednesday 4/6/22
428
kj
Monday 9/27/21
553
kj
Saturday 3/13/21
247
kj
Sunday 1/10/21