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Shake and Bake
alohalindsey
Kauai, HI
47
Beat bantamlakebitch
VS
bantamlakebitch
C O N N E C T I C U T
214 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
Tuesday 2/25/20 @ 10:58 AM
173
kj
76
rpm
39
%
16
mph
30 min Pop Ride
Jenn Sherman
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Wednesday 11/20/19 @ 3:27 PM
✅
264
kj
90
rpm
42
%
19
mph
Monday 10/28/19 @ 9:52 PM
200
kj
76
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Wednesday 10/23/19 @ 2:22 PM
✅
260
kj
92
rpm
41
%
19
mph
Thursday 2/7/19 @ 9:35 PM
223
kj
81
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Wednesday 2/6/19 @ 3:26 PM
✅
261
kj
84
rpm
43
%
19
mph
Monday 9/24/18 @ 10:35 PM
88
kj
61
rpm
55
%
19
mph
10 min Climb Ride
Jenn Sherman
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Wednesday 9/12/18 @ 3:4 PM
✅
98
kj
70
rpm
53
%
20
mph
Tuesday 2/13/18 @ 9:46 PM
336
kj
75
rpm
44
%
17
mph
45 min Rock Ride
Jenn Sherman
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Tuesday 2/6/18 @ 2:26 PM
✅
453
kj
87
rpm
45
%
20
mph
Monday 1/29/18 @ 10:4 PM
✅
306
kj
71
rpm
44
%
17
mph
45 min Rock Ride
Jenn Sherman
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Tuesday 7/11/17 @ 1:26 PM
kj
rpm
%
0
mph
Wednesday 12/13/17 @ 2:21 PM
323
kj
79
rpm
43
%
17
mph
45 min 70s Ride
Jenn Sherman
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Wednesday 12/13/17 @ 2:26 PM
✅
414
kj
85
rpm
44
%
19
mph
Wednesday 11/1/17 @ 8:55 PM
291
kj
77
rpm
40
%
16
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 10/29/17 @ 1:32 PM
✅
388
kj
85
rpm
43
%
19
mph
Tuesday 10/17/17 @ 8:59 PM
363
kj
84
rpm
43
%
18
mph
45 min Metrics Ride
Jenn Sherman
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Tuesday 10/17/17 @ 11:54 AM
✅
434
kj
86
rpm
45
%
20
mph
Friday 9/15/17 @ 7:2 PM
✅
415
kj
82
rpm
46
%
19
mph
45 min 90s Ride
Alex Toussaint
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Thursday 9/14/17 @ 11:54 AM
371
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alohalindsey
Kauai, HI
47
Beat bantamlakebitch
VS
bantamlakebitch
C O N N E C T I C U T
214 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Jenn Sherman
View Class
Share
173
kj
Tuesday 2/25/20
✅
264
kj
Wednesday 11/20/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
200
kj
Monday 10/28/19
✅
260
kj
Wednesday 10/23/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
223
kj
Thursday 2/7/19
✅
261
kj
Wednesday 2/6/19
10 min Climb Ride
Jenn Sherman
View Class
Share
88
kj
Monday 9/24/18
✅
98
kj
Wednesday 9/12/18
45 min Rock Ride
Jenn Sherman
View Class
Share
336
kj
Tuesday 2/13/18
✅
453
kj
Tuesday 2/6/18
45 min Rock Ride
Jenn Sherman
View Class
Share
✅
306
kj
Monday 1/29/18
kj
Tuesday 7/11/17
45 min 70s Ride
Jenn Sherman
View Class
Share
323
kj
Wednesday 12/13/17
✅
414
kj
Wednesday 12/13/17
45 min Low Impact Ride
Jenn Sherman
View Class
Share
291
kj
Wednesday 11/1/17
✅
388
kj
Sunday 10/29/17
45 min Metrics Ride
Jenn Sherman
View Class
Share
363
kj
Tuesday 10/17/17
✅
434
kj
Tuesday 10/17/17
45 min 90s Ride
Alex Toussaint
View Class
Share
✅
415
kj
Friday 9/15/17
371
kj
Thursday 9/14/17
Previous Workouts
Next Workouts