Shake and Bake
Workouts
Wednesday 9/2/20 @ 10:3 AM
✅
90kj
71rpm
42%
16mph
Thursday 9/3/20 @ 8:7 PM
88kj
76rpm
40%
16mph
Tuesday 6/2/20 @ 9:46 AM
✅
186kj
80rpm
39%
16mph
Tuesday 6/2/20 @ 11:29 AM
172kj
85rpm
36%
16mph
Thursday 11/7/19 @ 11:18 AM
✅
101kj
78rpm
41%
17mph
Wednesday 10/16/19 @ 10:28 PM
91kj
76rpm
40%
16mph
Thursday 5/9/19 @ 9:28 PM
✅
411kj
80rpm
47%
19mph
Thursday 5/9/19 @ 9:28 PM
318kj
71rpm
46%
17mph
Wednesday 1/30/19 @ 10:25 PM
✅
341kj
76rpm
45%
18mph
Tuesday 1/29/19 @ 11:14 PM
294kj
77rpm
42%
17mph
Tuesday 10/23/18 @ 9:56 PM
✅
270kj
77rpm
47%
19mph
Wednesday 10/24/18 @ 10:26 PM
221kj
68rpm
48%
18mph
Monday 2/19/18 @ 9:56 PM
✅
462kj
77rpm
44%
18mph
Sunday 2/18/18 @ 3:29 PM
365kj
69rpm
43%
16mph
Friday 1/5/18 @ 7:40 PM
✅
326kj
79rpm
42%
17mph
Tuesday 1/2/18 @ 11:0 PM
315kj
77rpm
43%
17mph
Wednesday 11/22/17 @ 1:47 PM
✅
329kj
82rpm
41%
17mph
Saturday 11/25/17 @ 4:43 PM
189kj
83rpm
32%
14mph
Tuesday 10/10/17 @ 9:6 PM
✅
419kj
87rpm
44%
19mph
Wednesday 10/11/17 @ 10:4 PM
262kj
77rpm
40%
16mph
Workouts
221
kj
Wednesday 10/24/18
262
kj
Wednesday 10/11/17