Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:37 PM
39kj
52rpm
44%
12mph
Saturday 5/9/20 @ 8:12 PM
✅
79kj
79rpm
44%
18mph
Friday 1/8/21 @ 9:55 PM
117kj
70rpm
42%
16mph
Saturday 1/16/21 @ 11:14 PM
✅
132kj
60rpm
49%
17mph
Friday 1/29/21 @ 11:23 AM
31kj
65rpm
34%
12mph
Saturday 2/6/21 @ 4:49 PM
✅
50kj
74rpm
38%
15mph
Saturday 2/20/21 @ 5:14 PM
82kj
71rpm
36%
14mph
Wednesday 11/18/20 @ 1:49 AM
✅
114kj
69rpm
42%
16mph
Tuesday 8/18/20 @ 5:0 PM
261kj
69rpm
41%
15mph
Friday 1/8/21 @ 5:46 PM
✅
288kj
58rpm
50%
17mph
Friday 1/8/21 @ 2:15 AM
91kj
68rpm
38%
14mph
Sunday 1/3/21 @ 11:15 PM
✅
127kj
57rpm
51%
17mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
256kj
77rpm
47%
19mph
Sunday 5/17/20 @ 4:58 PM
✅
286kj
77rpm
48%
19mph
Sunday 5/17/20 @ 4:56 PM
232kj
78rpm
44%
18mph
Saturday 5/16/20 @ 1:57 PM
✅
235kj
77rpm
44%
18mph
Saturday 5/16/20 @ 8:13 PM
232kj
75rpm
46%
18mph
Wednesday 12/4/19 @ 10:29 PM
✅
205kj
69rpm
44%
16mph
Wednesday 4/29/20 @ 1:35 AM
202kj
76rpm
42%
17mph
Workouts
232
kj
Sunday 5/17/20
232
kj
Saturday 5/16/20