Shake and Bake
VS
Workouts
Tuesday 2/1/22 @ 4:51 PM
220kj
82rpm
42%
17mph
Thursday 3/24/22 @ 11:49 PM
✅
246kj
78rpm
46%
18mph
Wednesday 8/25/21 @ 7:36 PM
✅
310kj
86rpm
40%
17mph
Monday 10/25/21 @ 1:42 PM
263kj
77rpm
39%
16mph
Tuesday 7/27/21 @ 7:26 PM
✅
219kj
90rpm
38%
17mph
Thursday 7/29/21 @ 11:26 PM
204kj
81rpm
40%
17mph
Monday 2/1/21 @ 8:8 PM
✅
255kj
79rpm
45%
19mph
Friday 7/9/21 @ 4:52 PM
218kj
72rpm
46%
17mph
Monday 2/15/21 @ 9:9 PM
335kj
95rpm
35%
17mph
Wednesday 2/17/21 @ 6:35 PM
✅
401kj
71rpm
51%
18mph
Tuesday 1/19/21 @ 9:5 PM
183kj
92rpm
35%
16mph
Monday 1/25/21 @ 9:59 PM
✅
271kj
75rpm
48%
19mph
Wednesday 9/23/20 @ 7:33 PM
446kj
93rpm
35%
16mph
Monday 9/28/20 @ 7:3 PM
✅
499kj
72rpm
48%
18mph
Saturday 8/29/20 @ 6:2 PM
452kj
88rpm
40%
18mph
Saturday 8/29/20 @ 10:34 PM
✅
473kj
72rpm
47%
18mph
Saturday 7/25/20 @ 4:59 PM
✅
263kj
85rpm
44%
19mph
Saturday 7/25/20 @ 5:1 PM
198kj
78rpm
42%
17mph
Sunday 6/14/20 @ 7:56 PM
197kj
92rpm
36%
17mph
Thursday 6/11/20 @ 6:20 PM
✅
197kj
81rpm
40%
17mph
ally_bits
San Diego CA
64
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142
🔥
Workouts
263
kj
Monday 10/25/21
204
kj
Thursday 7/29/21
183
kj
Tuesday 1/19/21
446
kj
Wednesday 9/23/20
452
kj
Saturday 8/29/20
197
kj
Sunday 6/14/20