Shake and Bake

Workouts

Sunday 12/31/23 @ 4:18 PM
235kj
86rpm
41%
18mph
30 min The Jess King Experience
Jess King
Saturday 12/30/23 @ 11:7 PM
✅
303kj
74rpm
50%
20mph
Wednesday 10/12/22 @ 11:55 AM
283kj
88rpm
44%
19mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/12/22 @ 10:58 PM
✅
307kj
76rpm
50%
20mph
Monday 12/7/20 @ 2:32 PM
kj
rpm
%
0mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 3:12 PM
✅
271kj
79rpm
46%
19mph
Monday 10/12/20 @ 1:25 PM
134kj
89rpm
43%
19mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 12:34 PM
✅
139kj
79rpm
47%
19mph
Wednesday 5/29/19 @ 11:51 AM
415kj
78rpm
47%
19mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:59 AM
✅
430kj
74rpm
50%
19mph
Thursday 2/7/19 @ 2:14 PM
242kj
81rpm
44%
18mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 1:30 PM
✅
258kj
71rpm
49%
19mph

Workouts

30 min The Jess King Experience
Jess King
235 kj
Sunday 12/31/23
✅ 303 kj
Saturday 12/30/23
30 min Club Bangers Ride
Alex Toussaint
283 kj
Wednesday 10/12/22
✅ 307 kj
Wednesday 10/12/22
30 min Holiday Ride
Emma Lovewell
kj
Monday 12/7/20
✅ 271 kj
Wednesday 12/9/20
15 min Pop Ride
Cody Rigsby
134 kj
Monday 10/12/20
✅ 139 kj
Wednesday 8/12/20
45 min Pop Ride
Cody Rigsby
415 kj
Wednesday 5/29/19
✅ 430 kj
Wednesday 5/29/19
30 min Premiere Ride
Olivia Amato
242 kj
Thursday 2/7/19
✅ 258 kj
Wednesday 2/6/19