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Shake and Bake
aliooops
San Antonio, TX
35
Beat anita_bonita
VS
anita_bonita
NYC π½π²π½
165 π₯
Beat aliooops
Workouts
Previous Workouts
Next Workouts
Tuesday 2/7/23 @ 11:4 PM
384
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/22/21 @ 1:0 PM
β
604
kj
81
rpm
47
%
20
mph
Tuesday 5/4/21 @ 11:30 PM
371
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 11/9/21 @ 5:0 PM
β
533
kj
75
rpm
52
%
21
mph
Thursday 1/12/23 @ 11:33 AM
30
kj
71
rpm
31
%
12
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 6/14/22 @ 1:50 AM
β
69
kj
81
rpm
41
%
17
mph
Wednesday 1/27/21 @ 2:25 AM
β
103
kj
71
rpm
44
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 12/1/20 @ 6:11 PM
101
kj
84
rpm
39
%
17
mph
Friday 8/27/21 @ 11:8 AM
73
kj
81
rpm
31
%
13
mph
20 min Recovery Ride
Emma Lovewell
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Thursday 9/23/21 @ 5:35 PM
β
122
kj
86
rpm
37
%
16
mph
Sunday 10/18/20 @ 12:24 PM
50
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 1/28/20 @ 1:17 PM
β
68
kj
86
rpm
39
%
17
mph
Wednesday 3/31/21 @ 11:29 PM
β
331
kj
79
rpm
51
%
21
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:28 PM
308
kj
83
rpm
47
%
20
mph
Tuesday 2/9/21 @ 1:39 AM
104
kj
65
rpm
42
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Thursday 5/2/19 @ 7:18 PM
β
145
kj
86
rpm
39
%
17
mph
Saturday 11/21/20 @ 1:5 PM
73
kj
63
rpm
51
%
17
mph
10 min Climb Ride
Hannah Frankson
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Saturday 1/9/21 @ 4:45 PM
β
115
kj
68
rpm
56
%
21
mph
Saturday 1/9/21 @ 3:50 PM
283
kj
63
rpm
47
%
16
mph
45 min Queen Pop Ride
Robin ArzΓ³n
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Friday 10/25/19 @ 3:52 PM
β
414
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
aliooops
San Antonio, TX
35
Beat anita_bonita
VS
anita_bonita
NYC π½π²π½
165 π₯
Beat aliooops
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Tuesday 2/7/23
β
604
kj
Friday 1/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
371
kj
Tuesday 5/4/21
β
533
kj
Tuesday 11/9/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
30
kj
Thursday 1/12/23
β
69
kj
Tuesday 6/14/22
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
103
kj
Wednesday 1/27/21
101
kj
Tuesday 12/1/20
20 min Recovery Ride
Emma Lovewell
View Class
Share
73
kj
Friday 8/27/21
β
122
kj
Thursday 9/23/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
50
kj
Sunday 10/18/20
β
68
kj
Tuesday 1/28/20
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
331
kj
Wednesday 3/31/21
308
kj
Wednesday 3/31/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
104
kj
Tuesday 2/9/21
β
145
kj
Thursday 5/2/19
10 min Climb Ride
Hannah Frankson
View Class
Share
73
kj
Saturday 11/21/20
β
115
kj
Saturday 1/9/21
45 min Queen Pop Ride
Robin ArzΓ³n
View Class
Share
283
kj
Saturday 1/9/21
β
414
kj
Friday 10/25/19
Previous Workouts
Next Workouts