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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 3:30 PM
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 2:37 PM
β
324
kj
84
rpm
39
%
17
mph
Wednesday 2/9/22 @ 8:27 PM
152
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/9/22 @ 1:57 PM
β
226
kj
82
rpm
41
%
18
mph
Wednesday 6/24/20 @ 9:25 PM
275
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/14/21 @ 5:45 PM
β
359
kj
81
rpm
43
%
18
mph
Monday 6/13/22 @ 5:27 PM
225
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/12/22 @ 4:6 PM
β
373
kj
76
rpm
45
%
18
mph
Tuesday 3/16/21 @ 5:24 PM
192
kj
78
rpm
40
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:0 PM
β
198
kj
73
rpm
42
%
17
mph
Friday 2/3/23 @ 4:39 PM
122
kj
80
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/2/23 @ 9:24 PM
β
148
kj
79
rpm
35
%
15
mph
Tuesday 1/17/23 @ 5:30 PM
102
kj
76
rpm
31
%
13
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/18/23 @ 3:1 AM
β
145
kj
78
rpm
35
%
15
mph
Monday 5/24/21 @ 5:53 PM
287
kj
79
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 11:26 AM
β
322
kj
81
rpm
42
%
17
mph
Wednesday 8/26/20 @ 11:55 AM
289
kj
70
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 12:9 AM
β
329
kj
83
rpm
41
%
17
mph
Thursday 10/8/20 @ 9:24 PM
151
kj
67
rpm
49
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 8/20/20 @ 10:42 PM
β
178
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Monday 6/22/20
β
324
kj
Saturday 6/27/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Wednesday 2/9/22
β
226
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 6/24/20
β
359
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
225
kj
Monday 6/13/22
β
373
kj
Sunday 6/12/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
192
kj
Tuesday 3/16/21
β
198
kj
Thursday 1/28/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
122
kj
Friday 2/3/23
β
148
kj
Thursday 2/2/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
102
kj
Tuesday 1/17/23
β
145
kj
Wednesday 1/18/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
287
kj
Monday 5/24/21
β
322
kj
Tuesday 5/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Wednesday 8/26/20
β
329
kj
Wednesday 11/11/20
20 min 90s Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 10/8/20
β
178
kj
Thursday 8/20/20
Previous Workouts
Next Workouts