Shake and Bake

Workouts

Tuesday 5/3/22 @ 10:54 PM
✅
100kj
77rpm
42%
17mph
15 min 90s Country Ride
Hannah Corbin
Friday 12/2/22 @ 12:0 PM
66kj
51rpm
68%
21mph
Friday 12/13/19 @ 6:43 PM
473kj
80rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 10:43 AM
✅
850kj
38rpm
100%
23mph
Saturday 12/28/19 @ 4:2 PM
449kj
76rpm
44%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 8/17/21 @ 8:55 AM
✅
870kj
42rpm
91%
23mph
Monday 3/29/21 @ 11:40 PM
119kj
75rpm
45%
18mph
15 min 60s Ride
Hannah Corbin
Sunday 3/14/21 @ 3:13 PM
✅
206kj
43rpm
87%
22mph
Wednesday 9/2/20 @ 9:37 PM
130kj
80rpm
45%
19mph
15 min Country Ride
Hannah Corbin
Thursday 1/28/21 @ 11:42 AM
✅
213kj
41rpm
92%
23mph
Sunday 12/22/19 @ 2:54 PM
324kj
75rpm
44%
17mph
45 min Motown Ride
Hannah Corbin
Sunday 5/31/20 @ 10:36 AM
✅
591kj
58rpm
69%
22mph
Tuesday 1/7/20 @ 10:32 PM
338kj
79rpm
43%
18mph
45 min 60s Rock Ride
Jenn Sherman
Sunday 4/26/20 @ 2:24 PM
✅
582kj
57rpm
69%
22mph
Monday 10/15/18 @ 9:36 PM
333kj
78rpm
44%
18mph
45 min 80s Ride
Jenn Sherman
Friday 4/19/19 @ 10:17 AM
✅
506kj
77rpm
52%
21mph
Monday 12/31/18 @ 3:32 PM
144kj
74rpm
44%
17mph
20 min 80s Ride
Hannah Corbin
Sunday 3/10/19 @ 1:44 PM
✅
203kj
71rpm
53%
20mph
Friday 11/30/18 @ 7:16 PM
325kj
75rpm
44%
17mph
45 min 70s Ride
Hannah Corbin
Friday 11/30/18 @ 12:25 AM
✅
466kj
82rpm
48%
20mph

Workouts

15 min 90s Country Ride
Hannah Corbin
✅ 100 kj
Tuesday 5/3/22
66 kj
Friday 12/2/22
60 min Power Zone Ride
Matt Wilpers
473 kj
Friday 12/13/19
✅ 850 kj
Wednesday 1/19/22
60 min Epic Sing Along Ride
Jenn Sherman
449 kj
Saturday 12/28/19
✅ 870 kj
Tuesday 8/17/21
15 min 60s Ride
Hannah Corbin
119 kj
Monday 3/29/21
✅ 206 kj
Sunday 3/14/21
15 min Country Ride
Hannah Corbin
130 kj
Wednesday 9/2/20
✅ 213 kj
Thursday 1/28/21
45 min Motown Ride
Hannah Corbin
324 kj
Sunday 12/22/19
✅ 591 kj
Sunday 5/31/20
45 min 60s Rock Ride
Jenn Sherman
338 kj
Tuesday 1/7/20
✅ 582 kj
Sunday 4/26/20
45 min 80s Ride
Jenn Sherman
333 kj
Monday 10/15/18
✅ 506 kj
Friday 4/19/19
20 min 80s Ride
Hannah Corbin
144 kj
Monday 12/31/18
✅ 203 kj
Sunday 3/10/19
45 min 70s Ride
Hannah Corbin
325 kj
Friday 11/30/18
✅ 466 kj
Friday 11/30/18