Shake and Bake

Workouts

Thursday 2/2/23 @ 1:34 AM
141kj
78rpm
42%
17mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 9/20/22 @ 12:46 PM
83kj
76rpm
34%
14mph
Thursday 1/7/21 @ 1:49 AM
169kj
79rpm
45%
19mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 1/5/21 @ 4:25 PM
120kj
77rpm
40%
16mph
Saturday 12/12/20 @ 4:53 PM
149kj
77rpm
43%
17mph
20 min Classic Rock Ride
Emma Lovewell
Tuesday 12/1/20 @ 5:3 PM
139kj
82rpm
41%
17mph
Sunday 9/2/18 @ 1:23 PM
415kj
74rpm
49%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 6/1/20 @ 2:26 PM
284kj
74rpm
43%
16mph
Wednesday 7/31/19 @ 8:56 PM
156kj
82rpm
42%
18mph
20 min Low Impact Ride
Jenn Sherman
Friday 8/2/19 @ 1:20 PM
122kj
78rpm
39%
16mph
Saturday 4/25/20 @ 3:0 PM
338kj
74rpm
45%
18mph
45 min Classic Rock Ride
Jennifer Jacobs
Saturday 4/25/20 @ 2:59 PM
329kj
79rpm
43%
17mph
Saturday 3/7/20 @ 1:20 PM
136kj
87rpm
38%
17mph
20 min Recovery Ride
Robin Arzón
Saturday 4/18/20 @ 3:43 PM
76kj
86rpm
30%
13mph
Tuesday 1/7/20 @ 10:32 PM
338kj
79rpm
43%
18mph
45 min 60s Rock Ride
Jenn Sherman
Tuesday 1/7/20 @ 12:51 PM
237kj
71rpm
40%
15mph
Sunday 11/17/19 @ 2:58 PM
435kj
77rpm
43%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/17/19 @ 10:45 PM
359kj
71rpm
42%
16mph
Monday 12/31/18 @ 3:32 PM
144kj
74rpm
44%
17mph
20 min 80s Ride
Hannah Corbin
Friday 8/30/19 @ 6:12 PM
143kj
83rpm
41%
17mph

Workouts

20 min Low Impact Ride
Hannah Corbin
141 kj
Thursday 2/2/23
83 kj
Tuesday 9/20/22
20 min Classic Rock Ride
Jenn Sherman
169 kj
Thursday 1/7/21
120 kj
Tuesday 1/5/21
20 min Classic Rock Ride
Emma Lovewell
149 kj
Saturday 12/12/20
139 kj
Tuesday 12/1/20
45 min Yacht Rock Ride
Jenn Sherman
415 kj
Sunday 9/2/18
284 kj
Monday 6/1/20
20 min Low Impact Ride
Jenn Sherman
156 kj
Wednesday 7/31/19
122 kj
Friday 8/2/19
45 min Classic Rock Ride
Jennifer Jacobs
338 kj
Saturday 4/25/20
329 kj
Saturday 4/25/20
20 min Recovery Ride
Robin Arzón
136 kj
Saturday 3/7/20
76 kj
Saturday 4/18/20
45 min 60s Rock Ride
Jenn Sherman
338 kj
Tuesday 1/7/20
237 kj
Tuesday 1/7/20
60 min Football Pregame Ride
Jenn Sherman
435 kj
Sunday 11/17/19
359 kj
Sunday 11/17/19
20 min 80s Ride
Hannah Corbin
144 kj
Monday 12/31/18
143 kj
Friday 8/30/19