Shake and Bake

Workouts

Monday 5/11/20 @ 9:46 PM
✅
75kj
76rpm
44%
18mph
10 min Low Impact Ride
Hannah Corbin
Saturday 10/27/18 @ 3:41 PM
69kj
77rpm
42%
17mph
Monday 3/9/20 @ 9:57 PM
✅
238kj
77rpm
44%
18mph
30 min Women of Pop Ride
Hannah Corbin
Saturday 4/18/20 @ 5:2 PM
167kj
76rpm
39%
16mph
Sunday 4/12/20 @ 2:0 PM
✅
351kj
78rpm
44%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 5:5 PM
291kj
76rpm
42%
17mph
Wednesday 12/4/19 @ 11:51 PM
✅
221kj
80rpm
43%
18mph
30 min 70s Pop Ride
Jenn Sherman
Tuesday 12/3/19 @ 10:43 PM
185kj
76rpm
42%
16mph
Saturday 5/25/19 @ 11:21 AM
✅
292kj
79rpm
41%
17mph
45 min Pop Ride
Hannah Corbin
Sunday 5/26/19 @ 12:49 PM
263kj
82rpm
38%
16mph
Saturday 11/10/18 @ 2:47 PM
✅
120kj
77rpm
45%
18mph
15 min 80s Ride
Jenn Sherman
Saturday 10/20/18 @ 1:58 PM
114kj
78rpm
44%
18mph
Sunday 4/29/18 @ 2:26 PM
405kj
76rpm
42%
17mph
60 min My Mixtape Ride
Jenn Sherman
Monday 4/30/18 @ 9:36 PM
✅
442kj
78rpm
44%
18mph

Workouts

10 min Low Impact Ride
Hannah Corbin
✅ 75 kj
Monday 5/11/20
69 kj
Saturday 10/27/18
30 min Women of Pop Ride
Hannah Corbin
✅ 238 kj
Monday 3/9/20
167 kj
Saturday 4/18/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 351 kj
Sunday 4/12/20
291 kj
Sunday 5/6/18
30 min 70s Pop Ride
Jenn Sherman
✅ 221 kj
Wednesday 12/4/19
185 kj
Tuesday 12/3/19
45 min Pop Ride
Hannah Corbin
✅ 292 kj
Saturday 5/25/19
263 kj
Sunday 5/26/19
15 min 80s Ride
Jenn Sherman
✅ 120 kj
Saturday 11/10/18
114 kj
Saturday 10/20/18
60 min My Mixtape Ride
Jenn Sherman
405 kj
Sunday 4/29/18
✅ 442 kj
Monday 4/30/18