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Shake and Bake
akliz
Alaska #PMCT
59
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
138 🔥
Beat akliz
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 7:1 PM
353
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 10:33 PM
✅
505
kj
92
rpm
43
%
20
mph
Tuesday 5/5/20 @ 1:15 AM
247
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 2:46 PM
✅
308
kj
84
rpm
46
%
20
mph
Friday 5/11/18 @ 3:13 AM
291
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/23/19 @ 12:27 PM
✅
403
kj
88
rpm
42
%
19
mph
Saturday 9/8/18 @ 4:46 PM
556
kj
87
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/7/18 @ 12:17 PM
✅
561
kj
80
rpm
46
%
19
mph
Saturday 1/20/18 @ 5:39 PM
✅
584
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/20/18 @ 5:43 PM
544
kj
83
rpm
45
%
19
mph
Tuesday 1/16/18 @ 2:55 PM
✅
443
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/4/18 @ 1:30 PM
385
kj
86
rpm
42
%
18
mph
Wednesday 11/29/17 @ 2:56 PM
✅
421
kj
90
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/6/17 @ 1:30 PM
341
kj
89
rpm
35
%
16
mph
Wednesday 8/16/17 @ 2:3 PM
165
kj
90
rpm
40
%
18
mph
20 min HIIT Ride
Matt Wilpers
View Class
Share
Monday 9/11/17 @ 3:53 AM
✅
191
kj
89
rpm
42
%
19
mph
Friday 8/25/17 @ 2:10 PM
397
kj
67
rpm
52
%
19
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Thursday 6/22/17 @ 12:30 PM
✅
422
kj
66
rpm
54
%
19
mph
Saturday 5/6/17 @ 7:30 PM
314
kj
74
rpm
43
%
17
mph
45 min HRI HRZ Endurance Ride
Steven Little
View Class
Share
Thursday 5/25/17 @ 12:30 PM
✅
365
kj
77
rpm
46
%
18
mph
Previous Workouts
Next Workouts
akliz
Alaska #PMCT
59
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
138 🔥
Beat akliz
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 2/15/21
✅
505
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 5/5/20
✅
308
kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Friday 5/11/18
✅
403
kj
Tuesday 4/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
556
kj
Saturday 9/8/18
✅
561
kj
Friday 9/7/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
584
kj
Saturday 1/20/18
544
kj
Saturday 1/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Tuesday 1/16/18
385
kj
Thursday 1/4/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
421
kj
Wednesday 11/29/17
341
kj
Wednesday 12/6/17
20 min HIIT Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 8/16/17
✅
191
kj
Monday 9/11/17
45 min Live DJ Ride
Matt Wilpers
View Class
Share
397
kj
Friday 8/25/17
✅
422
kj
Thursday 6/22/17
45 min HRI HRZ Endurance Ride
Steven Little
View Class
Share
314
kj
Saturday 5/6/17
✅
365
kj
Thursday 5/25/17
Previous Workouts
Next Workouts