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Shake and Bake
ajerseyspingirl
Westfield, NJ
206 🔥
Beat audial
VS
audial
Smyrna De. FlyEAGLESFly
137
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Friday 12/10/21 @ 1:37 PM
380
kj
81
rpm
52
%
22
mph
30 min Queen Ride
Kendall Toole
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Thursday 12/9/21 @ 8:11 PM
✅
416
kj
69
rpm
60
%
22
mph
Saturday 7/13/19 @ 4:37 PM
805
kj
93
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/29/21 @ 4:5 PM
✅
914
kj
73
rpm
61
%
23
mph
Tuesday 5/25/21 @ 11:55 AM
357
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Friday 5/28/21 @ 6:44 PM
✅
465
kj
79
rpm
57
%
23
mph
Sunday 7/19/20 @ 1:55 PM
✅
1084
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/15/21 @ 8:11 PM
971
kj
78
rpm
49
%
20
mph
Saturday 1/30/21 @ 12:55 PM
✅
723
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 5:37 PM
646
kj
78
rpm
49
%
20
mph
Tuesday 1/5/21 @ 1:41 PM
✅
545
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/3/20 @ 3:29 PM
500
kj
83
rpm
47
%
20
mph
Friday 11/20/20 @ 12:23 PM
✅
745
kj
81
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 6:41 PM
654
kj
78
rpm
49
%
20
mph
Sunday 11/3/19 @ 1:55 PM
✅
581
kj
80
rpm
53
%
22
mph
45 min Rock Ride
Jenn Sherman
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Share
Monday 11/4/19 @ 10:46 PM
450
kj
61
rpm
57
%
19
mph
Wednesday 4/3/19 @ 2:23 PM
✅
326
kj
85
rpm
47
%
21
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 5/30/19 @ 7:21 PM
311
kj
73
rpm
51
%
20
mph
Thursday 12/6/18 @ 3:57 PM
✅
489
kj
79
rpm
50
%
21
mph
45 min Elton John Ride
Jess King
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Monday 12/3/18 @ 6:7 PM
412
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
206 🔥
Beat audial
VS
audial
Smyrna De. FlyEAGLESFly
137
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Queen Ride
Kendall Toole
View Class
Share
380
kj
Friday 12/10/21
✅
416
kj
Thursday 12/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
805
kj
Saturday 7/13/19
✅
914
kj
Thursday 7/29/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
357
kj
Tuesday 5/25/21
✅
465
kj
Friday 5/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1084
kj
Sunday 7/19/20
971
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 1/30/21
646
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
545
kj
Tuesday 1/5/21
500
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Friday 11/20/20
654
kj
Saturday 9/26/20
45 min Rock Ride
Jenn Sherman
View Class
Share
✅
581
kj
Sunday 11/3/19
450
kj
Monday 11/4/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
326
kj
Wednesday 4/3/19
311
kj
Thursday 5/30/19
45 min Elton John Ride
Jess King
View Class
Share
✅
489
kj
Thursday 12/6/18
412
kj
Monday 12/3/18
Previous Workouts
Next Workouts