Shake and Bake
VS
Workouts
Monday 3/23/20 @ 12:2 PM
513kj
88rpm
47%
21mph
Tuesday 7/7/20 @ 5:16 PM
✅
570kj
88rpm
49%
22mph
Thursday 9/17/20 @ 10:57 AM
328kj
86rpm
47%
21mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Wednesday 1/27/21 @ 12:25 PM
551kj
86rpm
49%
22mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Tuesday 6/30/20 @ 12:8 PM
✅
350kj
84rpm
49%
21mph
Sunday 4/21/19 @ 3:8 PM
269kj
94rpm
41%
19mph
Wednesday 1/8/20 @ 1:39 PM
508kj
88rpm
47%
21mph
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Thursday 4/30/20 @ 11:53 AM
✅
566kj
84rpm
50%
22mph
Monday 6/24/19 @ 2:45 PM
550kj
88rpm
48%
21mph
Friday 12/6/19 @ 1:21 PM
✅
536kj
79rpm
52%
21mph
Friday 12/6/19 @ 1:9 PM
520kj
84rpm
49%
21mph
Monday 10/7/19 @ 12:48 PM
341kj
87rpm
47%
21mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Monday 8/19/19 @ 3:31 PM
690kj
83rpm
49%
21mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Wednesday 7/11/18 @ 2:20 PM
✅
346kj
87rpm
48%
21mph
Wednesday 7/11/18 @ 2:29 PM
259kj
72rpm
51%
19mph
ajerseyspingirl
Westfield, NJ
128
🔥
VS
arturo3
Manasquan, NJ
107
Workouts
513
kj
Monday 3/23/20
328
kj
Thursday 9/17/20
551
kj
Wednesday 1/27/21
269
kj
Sunday 4/21/19
508
kj
Wednesday 1/8/20
690
kj
Monday 8/19/19