Shake and Bake
Workouts
Tuesday 5/23/23 @ 1:57 PM
✅
172kj
75rpm
47%
19mph
Tuesday 5/23/23 @ 2:0 PM
169kj
73rpm
47%
18mph
Wednesday 9/29/21 @ 12:31 PM
155kj
72rpm
46%
18mph
Thursday 1/26/23 @ 3:27 PM
✅
164kj
74rpm
46%
18mph
Thursday 9/1/22 @ 3:30 PM
✅
159kj
78rpm
44%
18mph
Tuesday 11/8/22 @ 3:58 PM
158kj
77rpm
44%
18mph
Sunday 12/5/21 @ 2:26 PM
429kj
68rpm
47%
17mph
Thursday 8/4/22 @ 3:37 PM
✅
490kj
71rpm
47%
18mph
Sunday 12/26/21 @ 2:27 PM
214kj
72rpm
46%
17mph
Monday 2/14/22 @ 3:48 PM
✅
233kj
77rpm
44%
18mph
Friday 12/17/21 @ 1:0 PM
150kj
67rpm
49%
18mph
Monday 1/17/22 @ 4:23 PM
✅
166kj
68rpm
50%
18mph
Tuesday 2/23/21 @ 2:37 PM
144kj
71rpm
46%
17mph
Tuesday 2/16/21 @ 4:27 PM
✅
199kj
77rpm
49%
20mph
Thursday 10/22/20 @ 1:22 PM
216kj
70rpm
47%
17mph
Wednesday 7/22/20 @ 1:46 PM
✅
302kj
82rpm
47%
20mph
Friday 6/5/20 @ 12:20 PM
222kj
73rpm
46%
18mph
Saturday 6/6/20 @ 1:24 PM
✅
291kj
80rpm
47%
20mph
Monday 2/18/19 @ 1:41 PM
308kj
69rpm
46%
17mph
Thursday 2/14/19 @ 2:29 PM
✅
412kj
76rpm
48%
19mph
Workouts
222
kj
Friday 6/5/20