Shake and Bake
VS
Workouts
Friday 2/12/21 @ 9:44 PM
399kj
94rpm
39%
19mph
Monday 2/15/21 @ 5:39 PM
✅
437kj
90rpm
43%
19mph
Wednesday 7/13/22 @ 12:28 PM
✅
381kj
87rpm
41%
18mph
Tuesday 6/30/20 @ 9:39 PM
344kj
87rpm
40%
18mph
Thursday 9/9/21 @ 4:50 PM
389kj
85rpm
43%
19mph
Wednesday 5/19/21 @ 9:45 PM
✅
444kj
88rpm
44%
20mph
Saturday 9/4/21 @ 2:35 PM
500kj
85rpm
42%
18mph
Thursday 5/13/21 @ 9:49 PM
✅
597kj
86rpm
45%
20mph
Saturday 5/1/21 @ 5:25 PM
215kj
70rpm
54%
20mph
Saturday 5/1/21 @ 5:26 PM
✅
226kj
73rpm
53%
21mph
Thursday 4/29/21 @ 1:18 PM
504kj
87rpm
42%
19mph
Saturday 3/27/21 @ 9:49 PM
✅
582kj
85rpm
44%
20mph
Monday 1/4/21 @ 1:31 PM
✅
163kj
95rpm
38%
18mph
Friday 4/16/21 @ 10:8 PM
114kj
93rpm
34%
16mph
Saturday 1/30/21 @ 8:19 PM
498kj
84rpm
43%
19mph
Thursday 1/28/21 @ 10:39 PM
✅
551kj
82rpm
45%
19mph
Saturday 9/5/20 @ 2:29 PM
465kj
87rpm
40%
18mph
Thursday 1/14/21 @ 10:47 PM
✅
570kj
86rpm
44%
19mph
Sunday 9/6/20 @ 6:22 PM
373kj
92rpm
39%
18mph
Monday 9/7/20 @ 10:38 PM
✅
380kj
83rpm
43%
18mph
ahhmaezing
NJ/SF/NYC/BOS
53
VS
157halfmarathon
New Jersey
152
🔥
Workouts
389
kj
Thursday 9/9/21
500
kj
Saturday 9/4/21
215
kj
Saturday 5/1/21
504
kj
Thursday 4/29/21
498
kj
Saturday 1/30/21
465
kj
Saturday 9/5/20