Shake and Bake
Workouts
Friday 1/26/24 @ 1:47 AM
✅
243kj
86rpm
41%
18mph
Saturday 1/28/23 @ 8:13 PM
162kj
81rpm
36%
15mph
Saturday 5/27/23 @ 2:3 PM
147kj
73rpm
38%
15mph
Sunday 5/10/20 @ 7:29 PM
✅
187kj
81rpm
40%
16mph
Tuesday 1/4/22 @ 12:12 AM
✅
402kj
82rpm
45%
19mph
Sunday 1/2/22 @ 3:13 PM
278kj
85rpm
37%
16mph
Saturday 12/18/21 @ 3:7 PM
✅
185kj
75rpm
41%
16mph
Thursday 12/9/21 @ 10:24 PM
137kj
80rpm
34%
14mph
Thursday 4/9/20 @ 1:47 PM
✅
252kj
88rpm
42%
18mph
Wednesday 11/25/20 @ 8:52 PM
150kj
81rpm
35%
15mph
Thursday 9/3/20 @ 4:16 AM
✅
269kj
90rpm
42%
19mph
Sunday 4/5/20 @ 6:58 PM
174kj
87rpm
35%
16mph
Sunday 4/26/20 @ 7:33 PM
✅
289kj
79rpm
47%
19mph
Monday 12/2/19 @ 3:3 PM
197kj
76rpm
42%
17mph
Saturday 6/20/20 @ 12:59 PM
✅
424kj
78rpm
48%
19mph
Friday 6/21/19 @ 9:13 PM
367kj
47rpm
66%
17mph
Wednesday 5/9/18 @ 3:56 AM
18kj
77rpm
32%
13mph
Saturday 2/8/20 @ 9:39 PM
✅
23kj
82rpm
34%
14mph
Wednesday 3/13/19 @ 12:51 AM
✅
523kj
82rpm
50%
21mph
Thursday 3/7/19 @ 9:9 PM
284kj
83rpm
39%
16mph
Workouts
162
kj
Saturday 1/28/23
147
kj
Saturday 5/27/23
278
kj
Sunday 1/2/22
150
kj
Wednesday 11/25/20
174
kj
Sunday 4/5/20
18
kj
Wednesday 5/9/18