Shake and Bake
Workouts
Sunday 4/24/22 @ 5:24 PM
164kj
79rpm
38%
16mph
Saturday 1/7/23 @ 7:12 PM
✅
188kj
75rpm
41%
16mph
Saturday 11/28/20 @ 3:37 PM
66kj
83rpm
39%
17mph
Friday 1/10/20 @ 2:39 PM
✅
79kj
86rpm
41%
18mph
Thursday 2/18/21 @ 12:32 AM
✅
376kj
89rpm
39%
18mph
Monday 2/15/21 @ 7:1 PM
353kj
87rpm
40%
18mph
Friday 2/5/21 @ 1:42 AM
✅
247kj
83rpm
43%
18mph
Tuesday 1/5/21 @ 6:3 AM
215kj
82rpm
41%
18mph
Sunday 12/1/19 @ 2:0 PM
240kj
75rpm
46%
18mph
Tuesday 12/11/18 @ 1:56 PM
✅
269kj
82rpm
45%
19mph
Saturday 11/28/20 @ 2:31 PM
✅
72kj
80rpm
42%
17mph
Monday 7/29/19 @ 1:33 PM
70kj
82rpm
40%
17mph
Saturday 8/29/20 @ 12:29 PM
✅
551kj
82rpm
45%
19mph
Saturday 11/14/20 @ 7:29 PM
447kj
81rpm
42%
18mph
Saturday 12/7/19 @ 3:5 PM
✅
123kj
80rpm
43%
18mph
Thursday 12/5/19 @ 3:29 AM
95kj
91rpm
36%
17mph
Sunday 2/17/19 @ 5:42 PM
✅
556kj
78rpm
47%
19mph
Sunday 2/17/19 @ 2:54 PM
384kj
75rpm
41%
17mph
Saturday 2/2/19 @ 3:33 PM
✅
107kj
66rpm
56%
20mph
Saturday 2/2/19 @ 3:33 PM
99kj
77rpm
50%
20mph
Workouts
215
kj
Tuesday 1/5/21
447
kj
Saturday 11/14/20
95
kj
Thursday 12/5/19