Shake and Bake
VS
Workouts
Monday 9/5/22 @ 1:44 PM
179kj
79rpm
38%
16mph
Wednesday 10/2/19 @ 10:26 AM
✅
475kj
84rpm
54%
23mph
Friday 11/19/21 @ 5:56 PM
200kj
79rpm
41%
17mph
Thursday 11/18/21 @ 12:10 PM
✅
436kj
91rpm
50%
23mph
Thursday 1/23/20 @ 12:52 PM
316kj
91rpm
37%
17mph
Monday 3/23/20 @ 10:59 AM
✅
679kj
86rpm
53%
23mph
Monday 6/1/20 @ 1:57 PM
330kj
85rpm
40%
17mph
Wednesday 1/27/21 @ 11:19 AM
✅
711kj
87rpm
54%
24mph
Thursday 7/23/20 @ 1:36 PM
321kj
86rpm
39%
17mph
Wednesday 7/22/20 @ 10:24 AM
✅
705kj
89rpm
53%
24mph
Wednesday 7/1/20 @ 9:33 PM
200kj
80rpm
40%
17mph
Tuesday 5/5/20 @ 11:1 AM
✅
447kj
85rpm
53%
23mph
Tuesday 5/19/20 @ 7:30 PM
269kj
95rpm
33%
16mph
Thursday 3/19/20 @ 11:9 AM
✅
652kj
79rpm
55%
23mph
Monday 1/20/20 @ 2:15 PM
313kj
85rpm
39%
17mph
Wednesday 1/8/20 @ 11:29 AM
✅
696kj
87rpm
54%
23mph
Wednesday 12/11/19 @ 1:55 PM
360kj
80rpm
44%
18mph
Wednesday 12/4/19 @ 11:33 AM
✅
711kj
82rpm
56%
23mph
Saturday 9/21/19 @ 6:12 PM
398kj
79rpm
41%
17mph
Saturday 8/17/19 @ 1:0 PM
✅
947kj
84rpm
55%
24mph
afriendfromwork
Poland, Ohio
0
VS
ejjerseyrider
Westfield, NJ
230
🔥
Workouts
200
kj
Friday 11/19/21
316
kj
Thursday 1/23/20
330
kj
Monday 6/1/20
321
kj
Thursday 7/23/20
200
kj
Wednesday 7/1/20
269
kj
Tuesday 5/19/20
313
kj
Monday 1/20/20
398
kj
Saturday 9/21/19