Shake and Bake
VS
Workouts
Monday 12/6/21 @ 4:2 PM
111kj
84rpm
36%
15mph
Friday 12/3/21 @ 1:14 PM
✅
249kj
83rpm
51%
22mph
Wednesday 4/21/21 @ 12:36 PM
119kj
86rpm
36%
16mph
Tuesday 4/6/21 @ 12:18 PM
✅
248kj
85rpm
50%
22mph
Thursday 3/11/21 @ 5:45 PM
301kj
81rpm
40%
17mph
Thursday 12/31/20 @ 2:6 PM
✅
539kj
85rpm
49%
21mph
Thursday 3/4/21 @ 3:35 PM
348kj
85rpm
40%
18mph
Monday 11/30/20 @ 12:18 PM
✅
560kj
81rpm
51%
22mph
Sunday 2/7/21 @ 6:35 PM
211kj
86rpm
39%
17mph
Thursday 4/2/20 @ 12:9 PM
✅
349kj
89rpm
47%
21mph
Thursday 2/4/21 @ 3:52 PM
338kj
81rpm
41%
17mph
Tuesday 12/8/20 @ 12:28 PM
✅
552kj
88rpm
48%
22mph
Saturday 1/23/21 @ 3:12 PM
412kj
82rpm
40%
17mph
Friday 1/22/21 @ 12:16 PM
✅
709kj
88rpm
48%
21mph
Friday 6/5/20 @ 6:20 PM
436kj
82rpm
41%
17mph
Saturday 6/6/20 @ 12:44 PM
✅
708kj
82rpm
50%
21mph
Friday 5/1/20 @ 1:56 PM
203kj
78rpm
42%
17mph
Wednesday 4/29/20 @ 12:3 PM
✅
341kj
87rpm
47%
21mph
Wednesday 4/15/20 @ 1:51 PM
332kj
87rpm
39%
17mph
Wednesday 4/15/20 @ 12:0 PM
✅
564kj
86rpm
49%
22mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
301
kj
Thursday 3/11/21
211
kj
Sunday 2/7/21
412
kj
Saturday 1/23/21
436
kj
Friday 6/5/20
203
kj
Friday 5/1/20
332
kj
Wednesday 4/15/20