Shake and Bake
VS
Workouts
Saturday 9/3/22 @ 8:20 AM
✅
193kj
64rpm
46%
16mph
Tuesday 8/23/22 @ 3:1 PM
178kj
77rpm
39%
16mph
Wednesday 6/15/22 @ 4:40 PM
✅
93kj
67rpm
51%
19mph
Tuesday 7/26/22 @ 2:59 PM
44kj
80rpm
33%
14mph
Friday 2/25/22 @ 5:34 PM
✅
297kj
72rpm
50%
20mph
Tuesday 8/17/21 @ 3:17 PM
251kj
80rpm
44%
18mph
Friday 1/28/22 @ 10:0 PM
✅
155kj
72rpm
45%
18mph
Wednesday 2/9/22 @ 3:32 PM
105kj
84rpm
35%
15mph
Monday 1/17/22 @ 3:38 PM
✅
189kj
71rpm
56%
22mph
Friday 1/29/21 @ 5:59 PM
104kj
79rpm
40%
17mph
Friday 4/23/21 @ 5:22 PM
295kj
76rpm
49%
20mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Saturday 8/1/20 @ 3:4 PM
✅
356kj
84rpm
42%
18mph
Sunday 9/15/19 @ 7:19 PM
330kj
78rpm
38%
16mph
Saturday 6/6/20 @ 3:47 PM
✅
503kj
86rpm
42%
19mph
Saturday 4/25/20 @ 1:59 PM
✅
209kj
63rpm
49%
17mph
Tuesday 4/28/20 @ 3:1 PM
198kj
83rpm
38%
16mph
Friday 12/20/19 @ 11:10 PM
✅
92kj
62rpm
56%
19mph
Monday 4/29/19 @ 1:59 PM
89kj
63rpm
53%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
178
kj
Tuesday 8/23/22
251
kj
Tuesday 8/17/21
305
kj
Thursday 7/2/20
330
kj
Sunday 9/15/19
198
kj
Tuesday 4/28/20