Shake and Bake
VS
Workouts
Sunday 8/8/21 @ 4:18 PM
165kj
81rpm
36%
16mph
Friday 9/17/21 @ 12:26 AM
✅
416kj
97rpm
47%
23mph
Thursday 10/10/19 @ 11:20 AM
355kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 10:17 AM
✅
731kj
88rpm
54%
24mph
Monday 12/10/18 @ 12:58 PM
381kj
87rpm
41%
18mph
Wednesday 4/1/20 @ 11:3 AM
✅
730kj
84rpm
55%
24mph
Wednesday 1/16/19 @ 12:59 PM
377kj
83rpm
43%
19mph
Sunday 1/13/19 @ 1:38 PM
✅
616kj
83rpm
53%
22mph
Friday 10/26/18 @ 12:5 PM
286kj
82rpm
39%
17mph
Monday 10/22/18 @ 10:9 AM
✅
466kj
84rpm
47%
20mph
Saturday 10/20/18 @ 4:47 PM
500kj
85rpm
43%
19mph
Wednesday 10/17/18 @ 10:21 AM
✅
832kj
88rpm
51%
23mph
Tuesday 10/16/18 @ 12:38 PM
387kj
85rpm
43%
19mph
Sunday 10/14/18 @ 12:56 PM
✅
649kj
90rpm
51%
23mph
Sunday 7/22/18 @ 4:42 PM
702kj
86rpm
41%
18mph
Friday 9/21/18 @ 9:56 AM
✅
1200kj
84rpm
52%
22mph
Saturday 8/4/18 @ 1:14 PM
453kj
88rpm
40%
18mph
Saturday 6/30/18 @ 4:40 PM
✅
812kj
94rpm
48%
22mph
Saturday 3/10/18 @ 5:16 PM
kj
rpm
%
0mph
Wednesday 2/28/18 @ 2:13 AM
✅
181kj
87rpm
43%
19mph
aerospacemom
HR, CO #PZP
2
VS
ejjerseyrider
Westfield, NJ
293
🔥
Workouts
165
kj
Sunday 8/8/21
355
kj
Thursday 10/10/19
377
kj
Wednesday 1/16/19
500
kj
Saturday 10/20/18
387
kj
Tuesday 10/16/18
702
kj
Sunday 7/22/18