Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 5:50 PM
168kj
77rpm
39%
16mph
Thursday 11/9/23 @ 10:6 AM
✅
191kj
76rpm
41%
16mph
Wednesday 11/23/22 @ 8:2 PM
270kj
87rpm
36%
16mph
Wednesday 10/13/21 @ 8:16 PM
✅
378kj
82rpm
43%
18mph
Sunday 12/26/21 @ 4:13 PM
✅
218kj
85rpm
40%
17mph
Sunday 12/26/21 @ 4:13 PM
209kj
85rpm
39%
17mph
Thursday 7/22/21 @ 11:59 AM
193kj
82rpm
39%
17mph
Saturday 7/24/21 @ 2:2 PM
✅
230kj
73rpm
45%
18mph
Friday 7/9/21 @ 8:58 PM
221kj
79rpm
43%
18mph
Monday 7/12/21 @ 10:30 AM
✅
222kj
75rpm
45%
17mph
Wednesday 7/7/21 @ 1:42 PM
✅
151kj
80rpm
43%
18mph
Thursday 7/8/21 @ 5:50 PM
150kj
81rpm
42%
18mph
Monday 10/26/20 @ 7:47 PM
216kj
75rpm
44%
17mph
Tuesday 10/27/20 @ 6:40 PM
✅
251kj
78rpm
46%
18mph
Sunday 10/11/20 @ 4:49 PM
404kj
78rpm
42%
17mph
Sunday 10/11/20 @ 1:26 PM
✅
439kj
76rpm
44%
17mph
Saturday 7/4/20 @ 4:52 PM
160kj
88rpm
34%
16mph
Thursday 7/16/20 @ 10:30 AM
✅
232kj
78rpm
44%
18mph
Sunday 2/2/20 @ 5:32 PM
197kj
81rpm
40%
17mph
Sunday 6/30/19 @ 6:31 PM
✅
258kj
79rpm
47%
19mph
adelight
Livingston, NJ
30
VS
jodydcspinner
Statehood4DC!!
158
🔥
Workouts
168
kj
Sunday 11/19/23
270
kj
Wednesday 11/23/22
209
kj
Sunday 12/26/21
193
kj
Thursday 7/22/21
150
kj
Thursday 7/8/21
160
kj
Saturday 7/4/20