Shake and Bake
VS
Workouts
Thursday 3/19/20 @ 1:13 PM
200kj
76rpm
35%
14mph
Monday 4/1/24 @ 8:12 PM
✅
476kj
94rpm
43%
20mph
Monday 11/13/23 @ 4:52 PM
307kj
77rpm
41%
17mph
Monday 11/7/22 @ 11:29 PM
✅
447kj
91rpm
43%
20mph
Sunday 3/15/20 @ 4:44 PM
257kj
70rpm
42%
16mph
Saturday 9/2/23 @ 4:29 PM
✅
490kj
84rpm
48%
20mph
Thursday 3/9/23 @ 4:32 PM
293kj
81rpm
39%
17mph
Friday 3/10/23 @ 1:28 PM
✅
485kj
97rpm
42%
21mph
Wednesday 2/1/23 @ 4:27 PM
516kj
78rpm
41%
17mph
Sunday 2/5/23 @ 3:53 PM
✅
802kj
98rpm
43%
21mph
Wednesday 6/9/21 @ 3:43 PM
271kj
78rpm
40%
16mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Monday 1/3/22 @ 3:52 PM
320kj
76rpm
43%
17mph
Sunday 1/2/22 @ 5:35 PM
✅
431kj
89rpm
43%
20mph
Wednesday 2/17/21 @ 3:55 PM
396kj
83rpm
39%
17mph
Thursday 2/18/21 @ 10:4 PM
✅
470kj
83rpm
41%
18mph
Saturday 8/8/20 @ 3:14 PM
137kj
99rpm
29%
14mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Friday 6/12/20 @ 1:0 PM
314kj
67rpm
47%
17mph
Saturday 4/18/20 @ 7:53 PM
✅
462kj
77rpm
50%
20mph
add_it_linds
IG: #Woman_in_the_Macros
3
VS
cmitchbos
c-mitch-bos(ton)
303
🔥
Workouts
200
kj
Thursday 3/19/20
307
kj
Monday 11/13/23
293
kj
Thursday 3/9/23
516
kj
Wednesday 2/1/23
271
kj
Wednesday 6/9/21
320
kj
Monday 1/3/22
137
kj
Saturday 8/8/20
314
kj
Friday 6/12/20