Shake and Bake
Workouts
Tuesday 6/1/21 @ 5:14 PM
217kj
90rpm
38%
17mph
Saturday 5/13/23 @ 4:56 PM
✅
341kj
84rpm
48%
21mph
Monday 10/16/23 @ 4:26 PM
184kj
84rpm
37%
16mph
Friday 1/20/23 @ 9:29 PM
✅
335kj
81rpm
48%
21mph
Saturday 1/23/21 @ 5:13 PM
435kj
86rpm
39%
17mph
Wednesday 2/8/23 @ 10:57 PM
✅
674kj
82rpm
49%
21mph
Wednesday 2/3/21 @ 5:59 PM
345kj
84rpm
40%
18mph
Monday 1/23/23 @ 10:43 PM
✅
554kj
81rpm
51%
22mph
Monday 11/30/20 @ 6:6 PM
374kj
84rpm
42%
18mph
Monday 9/26/22 @ 9:27 PM
✅
512kj
83rpm
49%
21mph
Sunday 1/30/22 @ 5:0 PM
127kj
90rpm
29%
13mph
Wednesday 2/9/22 @ 11:30 PM
✅
284kj
84rpm
45%
19mph
Saturday 9/11/21 @ 4:16 PM
309kj
85rpm
39%
17mph
Tuesday 10/19/21 @ 10:56 PM
✅
464kj
81rpm
46%
20mph
Sunday 4/12/20 @ 7:26 PM
142kj
90rpm
32%
15mph
Sunday 8/8/21 @ 4:0 PM
✅
334kj
85rpm
48%
21mph
Saturday 8/29/20 @ 3:44 PM
432kj
87rpm
39%
17mph
Friday 1/1/21 @ 7:52 PM
✅
671kj
81rpm
49%
21mph
Saturday 9/26/20 @ 4:44 PM
469kj
88rpm
40%
18mph
Saturday 9/26/20 @ 5:58 PM
✅
685kj
84rpm
48%
21mph
Workouts
217
kj
Tuesday 6/1/21
184
kj
Monday 10/16/23
435
kj
Saturday 1/23/21
309
kj
Saturday 9/11/21
142
kj
Sunday 4/12/20
432
kj
Saturday 8/29/20
469
kj
Saturday 9/26/20