Shake and Bake
VS
Workouts
Thursday 12/3/20 @ 6:48 PM
361kj
86rpm
37%
16mph
Saturday 11/21/20 @ 12:56 PM
✅
416kj
78rpm
42%
17mph
Friday 11/13/20 @ 5:32 PM
168kj
88rpm
35%
16mph
Wednesday 12/2/20 @ 11:49 AM
✅
184kj
77rpm
40%
16mph
Tuesday 9/22/20 @ 4:36 PM
364kj
85rpm
37%
16mph
Saturday 9/5/20 @ 12:48 AM
✅
384kj
73rpm
42%
17mph
Monday 9/7/20 @ 4:2 PM
✅
316kj
88rpm
38%
17mph
Wednesday 9/9/20 @ 10:22 AM
277kj
78rpm
37%
15mph
Monday 6/29/20 @ 3:48 PM
✅
293kj
88rpm
37%
17mph
Monday 6/29/20 @ 9:46 AM
257kj
82rpm
35%
15mph
Saturday 6/27/20 @ 4:0 PM
✅
433kj
85rpm
40%
18mph
Saturday 6/27/20 @ 11:22 AM
357kj
74rpm
41%
16mph
Wednesday 5/20/20 @ 4:0 PM
✅
201kj
87rpm
38%
17mph
Sunday 5/17/20 @ 2:31 PM
199kj
82rpm
40%
17mph
Sunday 1/12/20 @ 6:47 PM
✅
348kj
87rpm
36%
16mph
Thursday 1/30/20 @ 2:23 AM
344kj
73rpm
41%
16mph
Tuesday 1/8/19 @ 6:52 PM
254kj
85rpm
36%
16mph
Wednesday 2/21/18 @ 10:42 AM
✅
256kj
72rpm
41%
16mph
Tuesday 5/22/18 @ 5:41 PM
✅
404kj
83rpm
40%
17mph
Sunday 5/13/18 @ 4:41 PM
381kj
76rpm
41%
17mph
adams_shannon
Oregon
101
🔥
VS
armyofonekidney
Paradise
92
Workouts
361
kj
Thursday 12/3/20
168
kj
Friday 11/13/20
364
kj
Tuesday 9/22/20
357
kj
Saturday 6/27/20
199
kj
Sunday 5/17/20
344
kj
Thursday 1/30/20
381
kj
Sunday 5/13/18