Shake and Bake
Workouts
Wednesday 5/31/23 @ 5:54 PM
148kj
84rpm
34%
15mph
Friday 10/28/22 @ 1:44 AM
✅
253kj
81rpm
43%
19mph
Tuesday 11/1/22 @ 6:24 PM
281kj
83rpm
37%
16mph
Tuesday 3/7/23 @ 4:41 AM
✅
351kj
78rpm
43%
18mph
Saturday 1/7/23 @ 3:27 PM
47kj
75rpm
35%
14mph
Monday 1/9/23 @ 3:23 AM
✅
71kj
78rpm
41%
17mph
Sunday 10/2/22 @ 2:49 PM
558kj
80rpm
39%
16mph
Sunday 10/2/22 @ 2:26 AM
✅
775kj
79rpm
45%
19mph
Monday 9/26/22 @ 2:30 PM
248kj
75rpm
36%
15mph
Friday 9/30/22 @ 2:2 AM
✅
358kj
73rpm
45%
17mph
Saturday 7/23/22 @ 1:29 PM
156kj
74rpm
38%
15mph
Friday 7/1/22 @ 3:20 AM
✅
259kj
82rpm
44%
19mph
Wednesday 5/25/22 @ 12:20 AM
242kj
89rpm
34%
15mph
Wednesday 4/6/22 @ 2:38 AM
✅
407kj
80rpm
45%
19mph
Tuesday 10/26/21 @ 7:50 PM
191kj
78rpm
40%
16mph
Wednesday 10/20/21 @ 2:42 AM
✅
287kj
74rpm
50%
19mph
Tuesday 6/29/21 @ 2:8 PM
132kj
77rpm
42%
17mph
Wednesday 6/9/21 @ 3:16 AM
✅
190kj
74rpm
50%
19mph
Monday 12/28/20 @ 1:8 AM
206kj
80rpm
41%
17mph
Sunday 1/10/21 @ 5:7 AM
✅
247kj
72rpm
47%
18mph
Workouts
148
kj
Wednesday 5/31/23
281
kj
Tuesday 11/1/22
558
kj
Sunday 10/2/22
242
kj
Wednesday 5/25/22
191
kj
Tuesday 10/26/21
206
kj
Monday 12/28/20