Shake and Bake
Workouts
Sunday 7/16/23 @ 7:47 PM
91kj
81rpm
57%
12mph
Wednesday 11/18/20 @ 10:33 PM
✅
497kj
76rpm
60%
24mph
Tuesday 2/28/23 @ 10:10 PM
99kj
81rpm
57%
12mph
Monday 10/26/20 @ 10:10 PM
✅
549kj
81rpm
60%
25mph
Saturday 1/7/23 @ 6:17 PM
87kj
72rpm
71%
14mph
Monday 3/15/21 @ 9:23 PM
✅
459kj
83rpm
65%
27mph
Wednesday 11/16/22 @ 10:12 PM
225kj
77rpm
61%
13mph
Wednesday 9/2/20 @ 10:42 AM
✅
949kj
76rpm
59%
24mph
Sunday 2/2/20 @ 10:1 PM
278kj
73rpm
36%
14mph
Monday 8/15/22 @ 10:9 PM
✅
950kj
87rpm
55%
24mph
Sunday 5/2/21 @ 9:34 PM
280kj
82rpm
33%
15mph
Wednesday 10/6/21 @ 8:44 PM
✅
933kj
79rpm
58%
24mph
Monday 5/3/21 @ 11:42 PM
213kj
80rpm
34%
15mph
Monday 4/26/21 @ 9:45 PM
✅
758kj
79rpm
59%
24mph
Saturday 2/20/21 @ 12:20 AM
213kj
73rpm
35%
14mph
Thursday 2/18/21 @ 10:26 PM
✅
833kj
91rpm
56%
25mph
Saturday 6/27/20 @ 4:37 PM
325kj
79rpm
36%
15mph
Wednesday 6/24/20 @ 9:20 PM
✅
930kj
71rpm
61%
24mph
Tuesday 2/18/20 @ 9:55 PM
221kj
72rpm
37%
14mph
Monday 1/6/20 @ 11:13 PM
✅
654kj
80rpm
54%
22mph
Workouts
91
kj
Sunday 7/16/23
225
kj
Wednesday 11/16/22
278
kj
Sunday 2/2/20
280
kj
Sunday 5/2/21
213
kj
Monday 5/3/21
325
kj
Saturday 6/27/20