Shake and Bake
Workouts
Saturday 1/20/24 @ 9:24 PM
208kj
69rpm
45%
17mph
Saturday 2/25/23 @ 2:59 PM
✅
210kj
80rpm
41%
17mph
Tuesday 8/16/22 @ 6:49 AM
✅
88kj
74rpm
40%
16mph
Tuesday 7/26/22 @ 1:38 AM
54kj
86rpm
29%
13mph
Friday 5/14/21 @ 1:13 PM
✅
127kj
69rpm
49%
18mph
Monday 5/31/21 @ 6:36 PM
120kj
83rpm
40%
17mph
Sunday 11/22/20 @ 10:55 PM
✅
103kj
70rpm
45%
17mph
Tuesday 12/3/19 @ 12:14 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 7:56 AM
✅
62kj
71rpm
43%
17mph
Thursday 9/3/20 @ 11:51 AM
56kj
79rpm
38%
16mph
Saturday 3/21/20 @ 3:42 PM
84kj
72rpm
40%
16mph
Monday 7/6/20 @ 11:28 AM
✅
94kj
85rpm
38%
16mph
Monday 4/9/18 @ 9:47 AM
✅
253kj
77rpm
39%
16mph
Saturday 9/7/19 @ 10:35 AM
242kj
84rpm
36%
15mph
Thursday 6/6/19 @ 9:57 AM
✅
330kj
79rpm
42%
17mph
Sunday 8/25/19 @ 7:55 PM
273kj
85rpm
37%
16mph
Friday 5/10/19 @ 8:40 AM
✅
243kj
74rpm
40%
16mph
Tuesday 4/9/19 @ 11:25 PM
213kj
84rpm
34%
15mph
Saturday 4/14/18 @ 3:23 PM
✅
245kj
75rpm
35%
14mph
Friday 4/13/18 @ 9:28 AM
kj
rpm
%
0mph
Workouts
208
kj
Saturday 1/20/24
54
kj
Tuesday 7/26/22
56
kj
Thursday 9/3/20
242
kj
Saturday 9/7/19
213
kj
Tuesday 4/9/19