Shake and Bake

Workouts

Wednesday 2/16/22 @ 11:40 PM
219kj
79rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:24 PM
✅
247kj
80rpm
45%
18mph
Tuesday 12/7/21 @ 1:44 PM
✅
271kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 12:54 AM
249kj
76rpm
46%
18mph
Friday 4/23/21 @ 10:55 PM
✅
266kj
80rpm
45%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:54 PM
211kj
79rpm
41%
17mph
Friday 5/22/20 @ 3:25 PM
✅
256kj
85rpm
43%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:26 PM
217kj
80rpm
42%
17mph
Saturday 5/16/20 @ 1:59 PM
✅
282kj
83rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:58 PM
233kj
78rpm
44%
18mph
Monday 11/18/19 @ 2:54 PM
188kj
79rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 3:59 PM
✅
195kj
80rpm
47%
20mph
Tuesday 3/17/20 @ 3:34 PM
244kj
76rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:20 PM
✅
277kj
80rpm
46%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
219 kj
Wednesday 2/16/22
✅ 247 kj
Friday 2/11/22
30 min Pop Ride
Cody Rigsby
✅ 271 kj
Tuesday 12/7/21
249 kj
Tuesday 12/7/21
30 min Live DJ Ride
Cody Rigsby
✅ 266 kj
Friday 4/23/21
211 kj
Friday 4/23/21
30 min Pop Ride: Live from Home
Robin Arzón
✅ 256 kj
Friday 5/22/20
217 kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 282 kj
Saturday 5/16/20
233 kj
Saturday 5/16/20
20 min Pop Ride
Cody Rigsby
188 kj
Monday 11/18/19
✅ 195 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
244 kj
Tuesday 3/17/20
✅ 277 kj
Friday 3/13/20