Shake and Bake

Workouts

Monday 2/21/22 @ 3:29 PM
✅
237kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 10:46 PM
153kj
75rpm
39%
15mph
Monday 3/22/21 @ 10:6 AM
✅
214kj
82rpm
41%
17mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:55 PM
165kj
77rpm
38%
15mph
Friday 1/22/21 @ 3:14 PM
✅
264kj
84rpm
44%
19mph
30 min 2000s Ride
Kendall Toole
Friday 1/29/21 @ 11:26 PM
164kj
75rpm
38%
15mph
Wednesday 10/28/20 @ 11:22 PM
✅
300kj
80rpm
48%
20mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:27 PM
160kj
73rpm
40%
15mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 6:45 PM
136kj
79rpm
41%
17mph
Saturday 3/28/20 @ 1:52 PM
✅
275kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:54 PM
183kj
70rpm
43%
15mph
Monday 1/27/20 @ 7:9 PM
✅
170kj
76rpm
47%
18mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 12:28 AM
122kj
73rpm
42%
16mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
166kj
75rpm
39%
16mph
Friday 7/19/19 @ 7:59 PM
✅
267kj
76rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 4:1 PM
173kj
72rpm
41%
16mph
Friday 6/7/19 @ 4:23 PM
✅
321kj
81rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 6/9/19 @ 11:50 PM
196kj
75rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 237 kj
Monday 2/21/22
153 kj
Thursday 2/17/22
30 min 7-Year Anniversary Ride
Jess King
✅ 214 kj
Monday 3/22/21
165 kj
Saturday 3/20/21
30 min 2000s Ride
Kendall Toole
✅ 264 kj
Friday 1/22/21
164 kj
Friday 1/29/21
30 min Kim Petras Ride
Cody Rigsby
✅ 300 kj
Wednesday 10/28/20
160 kj
Wednesday 10/28/20
20 min 2000s Ride
Cody Rigsby
✅ 177 kj
Friday 4/3/20
136 kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
✅ 275 kj
Saturday 3/28/20
183 kj
Saturday 3/28/20
20 min 90s Pop Ride
Cody Rigsby
✅ 170 kj
Monday 1/27/20
122 kj
Tuesday 1/28/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 262 kj
Tuesday 1/14/20
166 kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
✅ 267 kj
Friday 7/19/19
173 kj
Saturday 7/20/19
30 min Pop Ride
Cody Rigsby
✅ 321 kj
Friday 6/7/19
196 kj
Sunday 6/9/19