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Shake and Bake
a_o_letsgo
β€οΈππππ€
539 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
1
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 11:17 PM
β
77
kj
86
rpm
42
%
18
mph
Extra 10: Low Impact Ride
Jess King
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Tuesday 12/19/23 @ 12:26 PM
42
kj
66
rpm
39
%
14
mph
Monday 8/22/22 @ 1:57 PM
β
451
kj
74
rpm
50
%
20
mph
45 min Climb Ride
Christine D'Ercole
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Tuesday 8/23/22 @ 10:20 AM
192
kj
68
rpm
39
%
14
mph
Friday 4/29/22 @ 4:16 PM
β
264
kj
83
rpm
45
%
19
mph
30 min Low Impact Ride
Jess King
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Thursday 5/26/22 @ 10:38 AM
137
kj
68
rpm
37
%
14
mph
Monday 12/27/21 @ 3:4 PM
β
183
kj
79
rpm
46
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 12/28/21 @ 4:51 PM
91
kj
72
rpm
37
%
14
mph
Thursday 9/9/21 @ 3:17 PM
β
141
kj
87
rpm
42
%
19
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Saturday 8/28/21 @ 2:26 PM
61
kj
72
rpm
37
%
14
mph
Sunday 5/2/21 @ 4:42 PM
β
153
kj
85
rpm
41
%
18
mph
20 min Recovery Ride
Christine D'Ercole
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Tuesday 4/20/21 @ 11:23 AM
98
kj
71
rpm
38
%
15
mph
Saturday 12/19/20 @ 3:8 PM
β
214
kj
83
rpm
47
%
20
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Sunday 1/3/21 @ 4:51 PM
93
kj
75
rpm
38
%
14
mph
Sunday 5/17/20 @ 1:58 PM
β
344
kj
85
rpm
48
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/17/20 @ 1:56 PM
148
kj
68
rpm
40
%
15
mph
Sunday 5/10/20 @ 1:56 PM
β
353
kj
81
rpm
51
%
21
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Share
Sunday 5/10/20 @ 2:0 PM
145
kj
70
rpm
39
%
15
mph
Friday 11/16/18 @ 10:57 AM
β
472
kj
76
rpm
51
%
20
mph
45 min 80s Ride
Ally Love
View Class
Share
Friday 11/16/18 @ 10:55 AM
220
kj
63
rpm
41
%
14
mph
Previous Workouts
Next Workouts
a_o_letsgo
β€οΈππππ€
539 π₯
Beat arthritis_doc
VS
arthritis_doc
β₯οΈπππβ₯οΈ
1
Beat a_o_letsgo
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Jess King
View Class
Share
β
77
kj
Tuesday 12/12/23
42
kj
Tuesday 12/19/23
45 min Climb Ride
Christine D'Ercole
View Class
Share
β
451
kj
Monday 8/22/22
192
kj
Tuesday 8/23/22
30 min Low Impact Ride
Jess King
View Class
Share
β
264
kj
Friday 4/29/22
137
kj
Thursday 5/26/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
183
kj
Monday 12/27/21
91
kj
Tuesday 12/28/21
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
141
kj
Thursday 9/9/21
61
kj
Saturday 8/28/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
β
153
kj
Sunday 5/2/21
98
kj
Tuesday 4/20/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
214
kj
Saturday 12/19/20
93
kj
Sunday 1/3/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
344
kj
Sunday 5/17/20
148
kj
Sunday 5/17/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
353
kj
Sunday 5/10/20
145
kj
Sunday 5/10/20
45 min 80s Ride
Ally Love
View Class
Share
β
472
kj
Friday 11/16/18
220
kj
Friday 11/16/18
Previous Workouts
Next Workouts