Shake and Bake
Workouts
Thursday 11/25/21 @ 3:56 PM
✅
457kj
83rpm
47%
20mph
Thursday 11/25/21 @ 3:57 PM
361kj
63rpm
52%
18mph
Sunday 3/7/21 @ 3:3 PM
✅
309kj
75rpm
50%
20mph
Tuesday 10/26/21 @ 4:13 PM
220kj
68rpm
48%
18mph
Sunday 1/17/21 @ 8:56 PM
✅
271kj
82rpm
45%
19mph
Friday 9/27/19 @ 10:10 PM
188kj
71rpm
43%
16mph
Sunday 8/23/20 @ 3:36 PM
✅
372kj
82rpm
51%
22mph
Saturday 8/22/20 @ 3:28 PM
280kj
73rpm
50%
19mph
Thursday 5/28/20 @ 5:31 PM
✅
198kj
84rpm
52%
22mph
Monday 9/30/19 @ 11:17 AM
95kj
76rpm
42%
17mph
Saturday 5/9/20 @ 1:59 PM
✅
373kj
82rpm
51%
22mph
Saturday 5/9/20 @ 1:57 PM
200kj
66rpm
47%
17mph
Thursday 4/30/20 @ 8:14 PM
✅
262kj
84rpm
52%
22mph
Friday 4/10/20 @ 11:57 PM
101kj
64rpm
42%
15mph
Wednesday 4/1/20 @ 3:54 PM
✅
228kj
81rpm
50%
21mph
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Wednesday 9/18/19 @ 12:23 PM
✅
336kj
78rpm
51%
20mph
Tuesday 9/17/19 @ 11:12 PM
190kj
74rpm
43%
17mph
Friday 11/30/18 @ 3:18 PM
✅
239kj
87rpm
49%
21mph
Tuesday 1/22/19 @ 1:21 PM
91kj
76rpm
37%
14mph
Workouts
220
kj
Tuesday 10/26/21
200
kj
Saturday 5/9/20