Shake and Bake
Workouts
Monday 6/5/23 @ 11:19 PM
66kj
74rpm
43%
17mph
Sunday 6/11/23 @ 11:59 PM
✅
89kj
74rpm
47%
19mph
Friday 1/20/23 @ 7:40 PM
61kj
73rpm
42%
16mph
Wednesday 1/18/23 @ 5:58 PM
✅
92kj
76rpm
47%
19mph
Wednesday 10/26/22 @ 2:30 AM
66kj
76rpm
42%
17mph
Wednesday 9/14/22 @ 12:17 AM
✅
97kj
68rpm
52%
20mph
Friday 6/10/22 @ 4:15 PM
220kj
77rpm
43%
18mph
Friday 6/10/22 @ 5:48 PM
✅
289kj
68rpm
52%
20mph
Saturday 12/18/21 @ 12:45 AM
108kj
79rpm
42%
17mph
Tuesday 12/28/21 @ 10:55 PM
✅
120kj
69rpm
48%
18mph
Thursday 11/4/21 @ 11:36 PM
149kj
82rpm
41%
18mph
Tuesday 4/6/21 @ 3:8 PM
✅
225kj
62rpm
62%
20mph
Friday 7/16/21 @ 10:42 PM
125kj
87rpm
37%
17mph
Monday 7/12/21 @ 3:19 PM
✅
230kj
63rpm
61%
21mph
Tuesday 3/16/21 @ 11:50 PM
✅
90kj
80rpm
46%
19mph
Tuesday 3/16/21 @ 12:29 AM
81kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 5:33 PM
267kj
77rpm
46%
19mph
Wednesday 2/10/21 @ 10:26 PM
✅
319kj
53rpm
68%
20mph
Thursday 3/12/20 @ 12:14 AM
✅
437kj
79rpm
47%
20mph
Thursday 10/29/20 @ 5:59 PM
411kj
71rpm
51%
19mph
Workouts
61
kj
Friday 1/20/23
220
kj
Friday 6/10/22
108
kj
Saturday 12/18/21