Shake and Bake
Workouts
Thursday 5/9/19 @ 3:27 PM
248kj
90rpm
40%
18mph
Monday 10/7/19 @ 11:13 PM
✅
319kj
86rpm
46%
20mph
Thursday 11/18/21 @ 12:57 AM
✅
271kj
78rpm
46%
19mph
Saturday 3/26/22 @ 4:8 PM
233kj
84rpm
41%
18mph
Saturday 1/18/20 @ 5:59 PM
452kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 9:58 PM
✅
686kj
89rpm
46%
21mph
Wednesday 3/3/21 @ 6:27 PM
✅
300kj
72rpm
52%
20mph
Sunday 4/4/21 @ 3:34 PM
290kj
82rpm
46%
20mph
Thursday 9/10/20 @ 12:11 AM
194kj
88rpm
36%
16mph
Tuesday 9/15/20 @ 10:14 PM
✅
282kj
89rpm
43%
19mph
Thursday 6/11/20 @ 1:54 PM
249kj
77rpm
45%
18mph
Tuesday 7/14/20 @ 11:26 PM
✅
302kj
87rpm
45%
20mph
Tuesday 11/19/19 @ 3:3 AM
✅
373kj
81rpm
44%
18mph
Monday 11/18/19 @ 11:23 PM
305kj
82rpm
39%
17mph
Tuesday 6/25/19 @ 3:7 PM
364kj
85rpm
41%
18mph
Wednesday 6/26/19 @ 10:41 PM
✅
444kj
85rpm
45%
20mph
Wednesday 2/13/19 @ 2:50 PM
178kj
77rpm
32%
13mph
Sunday 2/17/19 @ 5:36 PM
✅
372kj
83rpm
42%
18mph
Tuesday 10/16/18 @ 8:27 PM
348kj
85rpm
41%
18mph
Thursday 10/18/18 @ 10:23 PM
✅
425kj
83rpm
45%
19mph
Workouts
233
kj
Saturday 3/26/22
452
kj
Saturday 1/18/20
194
kj
Thursday 9/10/20
305
kj
Monday 11/18/19
348
kj
Tuesday 10/16/18