Shake and Bake
Workouts
Tuesday 8/22/23 @ 11:58 PM
113kj
51rpm
45%
13mph
Sunday 8/6/23 @ 1:20 PM
✅
163kj
77rpm
38%
15mph
Thursday 1/14/21 @ 2:3 AM
57kj
45rpm
44%
12mph
Sunday 4/4/21 @ 1:36 PM
✅
154kj
76rpm
45%
18mph
Thursday 2/11/21 @ 1:53 AM
60kj
50rpm
43%
12mph
Wednesday 3/3/21 @ 9:9 PM
✅
136kj
78rpm
42%
17mph
Tuesday 5/26/20 @ 1:21 AM
142kj
60rpm
44%
14mph
Wednesday 4/1/20 @ 3:26 PM
✅
211kj
77rpm
43%
17mph
Thursday 5/14/20 @ 8:18 PM
150kj
52rpm
49%
15mph
Thursday 5/17/18 @ 11:25 PM
✅
177kj
67rpm
44%
16mph
Wednesday 12/11/19 @ 1:32 AM
65kj
60rpm
43%
14mph
Tuesday 12/10/19 @ 10:55 PM
✅
102kj
82rpm
40%
17mph
Friday 10/11/19 @ 1:14 AM
55kj
50rpm
44%
13mph
Tuesday 9/17/19 @ 10:49 PM
✅
82kj
85rpm
35%
16mph
Thursday 6/20/19 @ 1:58 AM
108kj
74rpm
38%
15mph
Saturday 6/15/19 @ 7:16 PM
✅
135kj
75rpm
42%
17mph
Sunday 7/15/18 @ 2:20 PM
✅
422kj
65rpm
49%
17mph
Sunday 7/15/18 @ 2:27 PM
413kj
64rpm
48%
17mph
Wednesday 2/21/18 @ 1:40 AM
278kj
65rpm
46%
16mph
Saturday 2/17/18 @ 10:58 AM
✅
322kj
78rpm
43%
17mph
Workouts
65
kj
Wednesday 12/11/19