Shake and Bake
Workouts
Saturday 8/6/22 @ 8:34 PM
787kj
85rpm
51%
22mph
Saturday 9/10/22 @ 12:10 PM
✅
854kj
85rpm
53%
23mph
Monday 8/2/21 @ 10:45 AM
620kj
86rpm
52%
22mph
Monday 8/2/21 @ 10:17 AM
✅
642kj
90rpm
51%
23mph
Tuesday 4/12/22 @ 10:38 AM
✅
608kj
81rpm
53%
22mph
Tuesday 4/12/22 @ 4:3 PM
605kj
88rpm
50%
22mph
Sunday 1/2/22 @ 5:3 PM
624kj
84rpm
53%
23mph
Saturday 1/1/22 @ 6:6 PM
✅
636kj
88rpm
51%
23mph
Sunday 2/9/20 @ 3:37 PM
701kj
77rpm
52%
21mph
Monday 2/10/20 @ 3:46 PM
✅
829kj
84rpm
52%
22mph
Thursday 7/11/19 @ 6:45 PM
557kj
85rpm
49%
21mph
Monday 7/8/19 @ 1:34 PM
✅
616kj
89rpm
49%
22mph
Monday 7/13/20 @ 10:45 AM
559kj
80rpm
51%
21mph
Monday 7/13/20 @ 5:0 PM
✅
606kj
90rpm
48%
22mph
Monday 4/13/20 @ 10:47 AM
569kj
82rpm
51%
22mph
Thursday 4/16/20 @ 2:24 PM
✅
614kj
82rpm
53%
22mph
Tuesday 8/27/19 @ 11:43 PM
✅
614kj
85rpm
52%
22mph
Tuesday 8/27/19 @ 7:22 AM
609kj
86rpm
51%
22mph
Friday 11/30/18 @ 11:45 AM
✅
404kj
88rpm
50%
22mph
Saturday 3/2/19 @ 8:58 AM
380kj
92rpm
47%
22mph
Workouts
787
kj
Saturday 8/6/22
624
kj
Sunday 1/2/22