Shake and Bake
Workouts
Sunday 3/20/22 @ 5:23 PM
✅
371kj
67rpm
49%
18mph
Monday 3/21/22 @ 10:49 AM
287kj
78rpm
40%
17mph
Wednesday 3/16/22 @ 2:38 PM
✅
475kj
68rpm
48%
18mph
Sunday 3/20/22 @ 11:54 PM
404kj
80rpm
41%
17mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Monday 2/15/21 @ 3:46 PM
321kj
85rpm
38%
17mph
Tuesday 11/17/20 @ 1:28 PM
✅
354kj
64rpm
59%
21mph
Sunday 11/22/20 @ 8:52 PM
207kj
83rpm
40%
17mph
Sunday 7/12/20 @ 7:7 PM
✅
262kj
63rpm
53%
18mph
Tuesday 11/3/20 @ 9:38 PM
160kj
80rpm
35%
14mph
Friday 9/25/20 @ 12:55 PM
✅
722kj
74rpm
54%
21mph
Sunday 9/27/20 @ 5:31 PM
410kj
85rpm
39%
17mph
Monday 9/7/20 @ 4:27 PM
✅
587kj
66rpm
60%
22mph
Tuesday 9/8/20 @ 9:11 PM
328kj
76rpm
43%
17mph
Saturday 9/5/20 @ 4:2 PM
✅
708kj
67rpm
57%
21mph
Monday 9/7/20 @ 8:7 PM
395kj
80rpm
40%
17mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Saturday 8/29/20 @ 1:58 PM
403kj
84rpm
39%
17mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Monday 6/22/20 @ 9:17 PM
186kj
74rpm
41%
16mph
Workouts
287
kj
Monday 3/21/22
404
kj
Sunday 3/20/22
207
kj
Sunday 11/22/20
160
kj
Tuesday 11/3/20
410
kj
Sunday 9/27/20
395
kj
Monday 9/7/20
403
kj
Saturday 8/29/20
186
kj
Monday 6/22/20