Shake and Bake
Workouts
Tuesday 12/29/20 @ 1:15 PM
161kj
63rpm
58%
20mph
Friday 1/6/23 @ 10:15 PM
✅
180kj
87rpm
48%
21mph
Tuesday 11/10/20 @ 1:27 PM
328kj
59rpm
62%
20mph
Tuesday 11/17/20 @ 11:32 PM
✅
479kj
70rpm
63%
24mph
Friday 3/27/20 @ 11:7 AM
558kj
71rpm
50%
19mph
Thursday 6/10/21 @ 9:15 PM
✅
1029kj
85rpm
57%
24mph
Wednesday 9/9/20 @ 1:3 PM
522kj
73rpm
53%
21mph
Friday 2/19/21 @ 10:28 PM
✅
772kj
85rpm
56%
24mph
Saturday 10/3/20 @ 2:49 PM
737kj
70rpm
56%
21mph
Sunday 10/4/20 @ 4:50 PM
✅
994kj
75rpm
61%
24mph
Sunday 4/25/21 @ 9:8 PM
532kj
55rpm
66%
21mph
Tuesday 4/20/21 @ 11:25 PM
✅
740kj
79rpm
59%
24mph
Monday 12/7/20 @ 5:14 PM
342kj
68rpm
56%
21mph
Thursday 12/10/20 @ 10:9 PM
✅
480kj
77rpm
59%
24mph
Tuesday 9/22/20 @ 1:11 PM
543kj
69rpm
56%
21mph
Thursday 9/17/20 @ 10:16 AM
✅
696kj
78rpm
56%
23mph
Tuesday 3/31/20 @ 1:37 AM
307kj
56rpm
61%
20mph
Sunday 3/29/20 @ 9:4 PM
✅
365kj
77rpm
53%
21mph
Friday 1/10/20 @ 3:24 PM
123kj
83rpm
38%
16mph
Wednesday 7/24/19 @ 10:24 PM
✅
253kj
82rpm
52%
22mph
Workouts
161
kj
Tuesday 12/29/20
328
kj
Tuesday 11/10/20
558
kj
Friday 3/27/20
532
kj
Sunday 4/25/21
342
kj
Monday 12/7/20
123
kj
Friday 1/10/20