Shake and Bake
Workouts
Monday 5/2/22 @ 2:50 PM
476kj
46rpm
55%
15mph
Sunday 5/1/22 @ 4:22 PM
✅
591kj
71rpm
44%
17mph
Sunday 6/14/20 @ 11:30 AM
✅
680kj
69rpm
55%
21mph
Friday 6/12/20 @ 1:41 PM
488kj
82rpm
43%
18mph
Saturday 7/31/21 @ 11:58 AM
✅
653kj
51rpm
62%
19mph
Saturday 10/16/21 @ 3:2 PM
614kj
75rpm
45%
18mph
Saturday 5/2/20 @ 3:0 PM
✅
1157kj
58rpm
67%
22mph
Saturday 1/4/20 @ 5:36 PM
709kj
78rpm
44%
18mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Friday 11/1/19 @ 3:30 PM
✅
239kj
81rpm
42%
18mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Thursday 11/26/20 @ 1:26 AM
358kj
80rpm
41%
17mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Saturday 11/14/20 @ 4:2 PM
505kj
77rpm
45%
18mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Wednesday 2/26/20 @ 1:59 PM
204kj
83rpm
39%
17mph
Sunday 10/11/20 @ 11:47 PM
✅
717kj
70rpm
55%
21mph
Saturday 7/27/19 @ 4:40 PM
440kj
81rpm
41%
17mph
Friday 6/12/20 @ 8:34 AM
✅
561kj
76rpm
53%
21mph
Sunday 6/7/20 @ 4:7 PM
381kj
82rpm
43%
18mph
Workouts
476
kj
Monday 5/2/22
488
kj
Friday 6/12/20
614
kj
Saturday 10/16/21
709
kj
Saturday 1/4/20
505
kj
Saturday 11/14/20
204
kj
Wednesday 2/26/20