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Shake and Bake
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 9:45 AM
✅
460
kj
56
rpm
62
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 11/8/21 @ 5:53 PM
257
kj
76
rpm
37
%
15
mph
Thursday 7/2/20 @ 3:29 PM
✅
529
kj
71
rpm
54
%
21
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/29/20 @ 1:32 PM
286
kj
76
rpm
43
%
17
mph
Thursday 12/17/20 @ 6:42 PM
✅
633
kj
52
rpm
67
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/23/20 @ 8:58 PM
381
kj
79
rpm
40
%
17
mph
Monday 5/3/21 @ 2:16 PM
✅
480
kj
47
rpm
71
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/28/21 @ 4:40 PM
284
kj
83
rpm
38
%
17
mph
Saturday 1/9/21 @ 9:20 AM
✅
636
kj
49
rpm
70
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/15/19 @ 8:30 PM
365
kj
79
rpm
39
%
16
mph
Sunday 12/6/20 @ 3:19 PM
✅
332
kj
43
rpm
76
%
20
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Tuesday 5/5/20 @ 10:59 PM
171
kj
77
rpm
39
%
16
mph
Tuesday 11/17/20 @ 1:28 PM
✅
354
kj
64
rpm
59
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 7:49 PM
185
kj
82
rpm
39
%
16
mph
Monday 9/7/20 @ 4:27 PM
✅
587
kj
66
rpm
60
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 4:17 PM
296
kj
75
rpm
42
%
16
mph
Saturday 9/5/20 @ 4:2 PM
✅
708
kj
67
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 5:19 PM
408
kj
74
rpm
43
%
17
mph
Saturday 1/11/20 @ 11:41 PM
✅
217
kj
71
rpm
45
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 7:26 PM
184
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
460
kj
Thursday 11/10/22
257
kj
Monday 11/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
529
kj
Thursday 7/2/20
286
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
633
kj
Thursday 12/17/20
381
kj
Saturday 5/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
480
kj
Monday 5/3/21
284
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
636
kj
Saturday 1/9/21
365
kj
Friday 11/15/19
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
332
kj
Sunday 12/6/20
171
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Tuesday 11/17/20
185
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
587
kj
Monday 9/7/20
296
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Saturday 9/5/20
408
kj
Sunday 9/6/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
217
kj
Saturday 1/11/20
184
kj
Saturday 1/11/20
Previous Workouts
Next Workouts