Shake and Bake
Workouts
Thursday 11/23/23 @ 3:19 PM
1kj
3rpm
20%
0mph
Friday 11/24/23 @ 5:12 PM
✅
626kj
98rpm
47%
23mph
Friday 11/27/20 @ 6:47 PM
701kj
55rpm
65%
21mph
Sunday 2/19/23 @ 11:50 PM
✅
741kj
94rpm
46%
22mph
Saturday 4/3/21 @ 10:18 PM
1022kj
48rpm
72%
21mph
Sunday 10/2/22 @ 10:20 PM
✅
1037kj
93rpm
45%
21mph
Monday 1/25/21 @ 12:43 AM
472kj
47rpm
71%
20mph
Monday 9/26/22 @ 4:6 PM
✅
513kj
93rpm
44%
21mph
Tuesday 5/17/22 @ 3:20 PM
185kj
58rpm
59%
19mph
Wednesday 4/28/21 @ 12:28 AM
✅
211kj
93rpm
43%
20mph
Monday 3/23/20 @ 10:40 AM
452kj
71rpm
52%
20mph
Sunday 9/26/21 @ 8:10 PM
✅
489kj
91rpm
44%
21mph
Monday 7/20/20 @ 8:37 PM
✅
307kj
79rpm
49%
20mph
Thursday 8/26/21 @ 3:40 PM
298kj
94rpm
42%
20mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Saturday 3/13/21 @ 10:54 PM
553kj
90rpm
42%
19mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Saturday 11/28/20 @ 4:24 PM
194kj
89rpm
37%
17mph
Thursday 1/9/20 @ 2:37 PM
✅
198kj
78rpm
48%
20mph
Tuesday 2/11/20 @ 1:39 AM
180kj
88rpm
42%
19mph
Workouts
1022
kj
Saturday 4/3/21
452
kj
Monday 3/23/20
298
kj
Thursday 8/26/21
553
kj
Saturday 3/13/21
194
kj
Saturday 11/28/20