Shake and Bake

Workouts

Thursday 4/28/22 @ 8:59 PM
149kj
0rpm
0%
0mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Thursday 6/2/22 @ 5:57 PM
✅
200kj
77rpm
42%
17mph
Thursday 3/26/20 @ 11:15 PM
161kj
86rpm
41%
18mph
20 min 80s Ride
Jenn Sherman
Wednesday 8/28/19 @ 2:28 PM
✅
171kj
88rpm
42%
19mph
Friday 4/26/19 @ 12:39 PM
145kj
88rpm
39%
17mph
20 min Hip Hop Ride
Jenn Sherman
Wednesday 4/24/19 @ 2:53 PM
✅
165kj
81rpm
44%
18mph
Friday 11/9/18 @ 2:37 PM
150kj
58rpm
26%
12mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 11/7/18 @ 3:28 PM
✅
290kj
88rpm
44%
20mph
Friday 5/25/18 @ 1:28 PM
213kj
83rpm
41%
17mph
30 min 80s Ride
Jenn Sherman
Wednesday 5/23/18 @ 2:28 PM
✅
284kj
82rpm
46%
19mph
Friday 4/13/18 @ 1:16 PM
62kj
83rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 4/4/18 @ 3:2 PM
✅
96kj
93rpm
42%
20mph
Friday 5/26/17 @ 2:11 PM
218kj
73rpm
38%
14mph
45 min Rock 'n' Roll Ride
Jenn Sherman
Wednesday 5/31/17 @ 2:33 PM
✅
432kj
80rpm
47%
20mph
Wednesday 5/10/17 @ 12:31 AM
172kj
83rpm
37%
16mph
30 min HIIT Ride
Jenn Sherman
Tuesday 5/9/17 @ 3:29 PM
✅
297kj
88rpm
45%
20mph
Saturday 5/6/17 @ 11:56 AM
260kj
74rpm
40%
16mph
45 min HRI Epic Sing Along Ride
Jenn Sherman
Saturday 5/6/17 @ 11:58 AM
✅
398kj
74rpm
49%
19mph
Wednesday 5/3/17 @ 12:45 AM
203kj
73rpm
37%
14mph
45 min Rock Ride
Jenn Sherman
Tuesday 5/2/17 @ 1:29 PM
✅
438kj
77rpm
49%
20mph

Workouts

30 min My Rob Lowe Mixtape Ride
Jenn Sherman
149 kj
Thursday 4/28/22
✅ 200 kj
Thursday 6/2/22
20 min 80s Ride
Jenn Sherman
161 kj
Thursday 3/26/20
✅ 171 kj
Wednesday 8/28/19
20 min Hip Hop Ride
Jenn Sherman
145 kj
Friday 4/26/19
✅ 165 kj
Wednesday 4/24/19
30 min Low Impact Ride
Jenn Sherman
150 kj
Friday 11/9/18
✅ 290 kj
Wednesday 11/7/18
30 min 80s Ride
Jenn Sherman
213 kj
Friday 5/25/18
✅ 284 kj
Wednesday 5/23/18
10 min Low Impact Ride
Jenn Sherman
62 kj
Friday 4/13/18
✅ 96 kj
Wednesday 4/4/18
45 min Rock 'n' Roll Ride
Jenn Sherman
218 kj
Friday 5/26/17
✅ 432 kj
Wednesday 5/31/17
30 min HIIT Ride
Jenn Sherman
172 kj
Wednesday 5/10/17
✅ 297 kj
Tuesday 5/9/17
45 min HRI Epic Sing Along Ride
Jenn Sherman
260 kj
Saturday 5/6/17
✅ 398 kj
Saturday 5/6/17
45 min Rock Ride
Jenn Sherman
203 kj
Wednesday 5/3/17
✅ 438 kj
Tuesday 5/2/17