Shake and Bake
Workouts
Wednesday 2/2/22 @ 1:34 AM
✅
135kj
83rpm
39%
17mph
Tuesday 1/25/22 @ 2:55 PM
104kj
74rpm
39%
15mph
Friday 9/10/21 @ 2:44 PM
✅
171kj
90rpm
41%
19mph
Sunday 8/15/21 @ 12:35 PM
120kj
81rpm
39%
16mph
Thursday 5/13/21 @ 1:49 PM
✅
157kj
90rpm
40%
18mph
Tuesday 5/11/21 @ 10:43 PM
128kj
77rpm
42%
17mph
Saturday 3/6/21 @ 1:30 PM
✅
175kj
92rpm
40%
19mph
Wednesday 2/3/21 @ 2:6 PM
107kj
76rpm
38%
15mph
Wednesday 12/30/20 @ 10:35 PM
✅
173kj
90rpm
41%
19mph
Wednesday 12/30/20 @ 10:29 PM
115kj
75rpm
41%
16mph
Sunday 12/27/20 @ 7:40 PM
✅
164kj
91rpm
40%
18mph
Sunday 12/27/20 @ 3:28 PM
109kj
78rpm
38%
15mph
Saturday 8/1/20 @ 12:59 PM
✅
92kj
85rpm
44%
19mph
Monday 11/18/19 @ 3:56 PM
69kj
65rpm
48%
17mph
Tuesday 5/22/18 @ 1:13 AM
✅
212kj
85rpm
40%
17mph
Sunday 3/29/20 @ 12:59 PM
187kj
81rpm
40%
16mph
Saturday 12/21/19 @ 1:48 PM
✅
207kj
84rpm
40%
17mph
Saturday 12/21/19 @ 3:28 PM
165kj
75rpm
39%
15mph
Friday 8/23/19 @ 1:51 PM
✅
146kj
86rpm
40%
17mph
Wednesday 8/14/19 @ 2:22 PM
136kj
73rpm
43%
17mph