Shake and Bake
Workouts
Monday 8/2/21 @ 3:34 PM
✅
335kj
72rpm
40%
16mph
Tuesday 8/3/21 @ 12:31 AM
314kj
76rpm
37%
15mph
Tuesday 6/23/20 @ 1:45 PM
✅
281kj
76rpm
41%
16mph
Friday 2/12/21 @ 7:32 PM
243kj
76rpm
38%
15mph
Wednesday 12/16/20 @ 6:3 PM
✅
214kj
78rpm
43%
17mph
Tuesday 12/22/20 @ 6:37 PM
139kj
78rpm
35%
14mph
Thursday 9/10/20 @ 1:29 AM
✅
184kj
79rpm
39%
16mph
Monday 12/14/20 @ 7:3 AM
143kj
70rpm
37%
14mph
Monday 11/9/20 @ 9:44 PM
✅
288kj
79rpm
40%
17mph
Sunday 11/15/20 @ 4:35 AM
142kj
62rpm
35%
12mph
Saturday 2/15/20 @ 4:18 PM
✅
318kj
77rpm
41%
17mph
Monday 2/24/20 @ 3:10 AM
203kj
66rpm
37%
14mph
Saturday 4/25/20 @ 3:52 PM
✅
411kj
77rpm
41%
17mph
Sunday 4/26/20 @ 1:6 AM
235kj
60rpm
38%
13mph
Monday 7/8/19 @ 3:0 AM
✅
205kj
71rpm
45%
17mph
Sunday 4/5/20 @ 6:20 PM
127kj
70rpm
37%
14mph
Saturday 11/30/19 @ 5:52 PM
✅
216kj
79rpm
42%
17mph
Saturday 11/23/19 @ 5:41 AM
130kj
62rpm
38%
13mph
Sunday 6/9/19 @ 8:59 PM
✅
56kj
85rpm
36%
16mph
Sunday 4/14/19 @ 6:50 AM
35kj
74rpm
33%
13mph
Workouts
314
kj
Tuesday 8/3/21
243
kj
Friday 2/12/21
139
kj
Tuesday 12/22/20
143
kj
Monday 12/14/20
142
kj
Sunday 11/15/20