Shake and Bake
Workouts
Thursday 1/19/23 @ 2:29 AM
139kj
62rpm
41%
15mph
Saturday 12/3/22 @ 7:2 PM
✅
192kj
85rpm
38%
17mph
Tuesday 10/13/20 @ 2:41 PM
187kj
79rpm
40%
16mph
Monday 10/12/20 @ 6:45 PM
✅
218kj
89rpm
38%
17mph
Friday 5/1/20 @ 6:54 PM
183kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 2:18 PM
✅
236kj
94rpm
38%
18mph
Wednesday 4/22/20 @ 7:22 PM
420kj
77rpm
42%
17mph
Thursday 4/23/20 @ 1:27 PM
✅
523kj
91rpm
41%
19mph
Thursday 3/26/20 @ 6:58 PM
390kj
76rpm
42%
17mph
Saturday 3/28/20 @ 3:57 PM
✅
480kj
89rpm
40%
18mph
Wednesday 7/31/19 @ 6:2 PM
✅
92kj
69rpm
44%
16mph
Wednesday 3/18/20 @ 3:43 PM
70kj
84rpm
33%
15mph
Monday 11/18/19 @ 6:47 PM
280kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 4:46 PM
✅
362kj
93rpm
39%
18mph
Monday 6/3/19 @ 4:47 PM
331kj
80rpm
41%
17mph
Monday 6/10/19 @ 3:4 PM
✅
406kj
85rpm
43%
19mph
Sunday 4/28/19 @ 4:27 PM
210kj
77rpm
42%
17mph
Wednesday 5/8/19 @ 3:26 PM
✅
261kj
87rpm
42%
19mph
Friday 11/9/18 @ 1:15 AM
71kj
68rpm
47%
17mph
Thursday 2/7/19 @ 5:36 PM
✅
71kj
86rpm
39%
17mph
Workouts
139
kj
Thursday 1/19/23
187
kj
Tuesday 10/13/20
183
kj
Friday 5/1/20
390
kj
Thursday 3/26/20
280
kj
Monday 11/18/19