Shake and Bake
Workouts
Monday 5/16/22 @ 9:38 PM
64kj
67rpm
45%
17mph
Sunday 3/6/22 @ 4:43 PM
✅
64kj
79rpm
41%
17mph
Tuesday 4/20/21 @ 6:8 PM
281kj
79rpm
39%
16mph
Thursday 2/3/22 @ 12:33 PM
✅
466kj
81rpm
47%
20mph
Sunday 9/12/21 @ 3:51 PM
60kj
68rpm
44%
16mph
Saturday 3/20/21 @ 4:36 PM
✅
71kj
82rpm
40%
17mph
Thursday 7/22/21 @ 2:13 PM
✅
58kj
76rpm
40%
16mph
Wednesday 7/28/21 @ 9:38 AM
52kj
87rpm
35%
15mph
Thursday 5/27/21 @ 8:16 PM
187kj
71rpm
43%
16mph
Sunday 6/20/21 @ 11:12 AM
✅
277kj
76rpm
48%
19mph
Thursday 7/9/20 @ 7:53 PM
✅
60kj
74rpm
41%
16mph
Friday 2/28/20 @ 1:3 AM
59kj
78rpm
40%
16mph
Sunday 7/19/20 @ 5:44 PM
321kj
82rpm
40%
17mph
Monday 7/20/20 @ 3:3 PM
✅
506kj
84rpm
48%
20mph
Friday 7/10/20 @ 2:54 PM
308kj
78rpm
40%
16mph
Monday 7/13/20 @ 2:49 PM
✅
430kj
81rpm
41%
18mph
Sunday 2/3/19 @ 5:23 PM
421kj
80rpm
41%
17mph
Saturday 3/30/19 @ 9:14 PM
✅
429kj
82rpm
41%
17mph
Monday 10/22/18 @ 1:19 PM
127kj
60rpm
50%
17mph
Monday 12/17/18 @ 6:17 PM
✅
176kj
57rpm
59%
19mph
Workouts
281
kj
Tuesday 4/20/21